No Bake S’mores Bars + 5th Annual Chili Contest Details!!

No Bake S’mores Bars 4

Mr. Prevention has a designated shelf in the pantry for all of his goodies. I try not to even glance in the general direction of the shelf as it contains nothing healthy and nothing remotely low in calories. Poptarts, Reeses Pieces, Twizzlers, frosted animal crackers, and the list goes on and on. I mean, the… Read more →

Lime Creamsicles

Lime Creamsicles 3

 I can’t help but feel like summer is coming to an end. It always seems like from the 4th of July until the kiddos head back to school is over in a quick minute. Literally.  As I walk across the hospital’s campus, I bask in the sun and am thankful for the sunny rays as… Read more →

Arugula-Basil Pesto + Weekly Menu

Arugula-Basil Pesto 4

I’m trying something new — photos with no black and white boarders. They look naked and it’s weird! But, change is good. Or can be good. I think I freak Mr. Prevention out every time I say, “This may be our last time doing blahblahblah or going to blahblahblah before Shea is here.” Or I’ll… Read more →

Cashew Chicken Lettuce Wraps + Weekly Menu

Cashew Chicken Lettuce Wraps 3

Memorial Day weekend was spent the way it should be — family, friends, cookouts, tennis, beach, reading, sun, sleep…it was perfect! If anything was lacking, it was sleep. Three days off work and only one 1-hour nap? I’m not sure whether to be impressed or saddened. The weekend was filled with too much other fun… Read more →

Healthy Whole Wheat Blueberry Muffins + Weekly Menu

Healthy Whole Wheat Blueberry Muffins 3

I can’t remember a time I’ve been so incredibly sick that I’ve lost my appetite. Even when I had thrush and could hardly taste food, I still ate. The day after I gave myself food poisoning (totally my fault…expiration dates are more than a suggestion, it ends up), I was back to my regularly scheduled… Read more →



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