Q&A & Vitalicious Winner!

Marla of Family Fresh Cooking: How in the world do you figure out calorie counts in recipes?  (I know that is a huge part of being an RD!) Prevention RD: I either add up the totals for the ingredients in the recipe by looking at the label for calories, sodium, fiber, etc. or what I…

Read More »


I Am What I Cook Entry

The other day I was perusing the blogs I follow and was completely fascinating with a challenge Sophia of Burp and Slurp posed to her readers. Below is an excerpt from her post: Question of the day: What does your name mean? Do you define your name? How do you define yourself right now? And…

Read More »

Q&A and a CURE for Celiac disease???

Hope everyone had a wonderful Monday! Today’s Q&A day…enjoy! Have a question you want answered? Send it my way for the next Q&A! PreventionRD@gmail.com! Thanks for all the WONDERFUL questions, you guys are super! Kate: Do you know anything about the way meat is processed now? I don’t eat much red meat, and I think…

Read More »