Healthy Banana Oat Muffins

Healthy Banana Oat Muffins 3

One of the more carefree, fun, and creative parts of my job includes making the weekly menu in our hospital cafeteria. The sky is the limit — we make anything and everything in our hospital cafeteria and not to boast too much, but people do love our food! We make Crab-Stuffed Zucchini Boats, Ratatouille, Pepperoni… Read more →

Five Fruit Crisp

Five Fruit Crisp 2

I adore Michigan for a lot of reasons. The lake, duh. Microbews and wineries galore…what’s better? The seasons. Yes, even winter (to an extent). Hockey – ’nuff said (go Wings!). 70 mph speed limits – amen. And fruit…lots of fruit. This time of year is all about you-pick fruit. It’s everywhere in southwest Michigan. Fruit… Read more →

Smoky Potatoes with Asparagus and Chorizo

Smoky Potatoes with Asparagus and Chorizo 1

It’s my birthday. I’m 29 years young today. I don’t know why, but it doesn’t really *feel* like my birthday…perhaps because the past 48 hours have been complete mayhem? Monday night, Chicago sent us their storms. These terrible storms headed over the lake and landed right on us in southwest Michigan. We wisely retreated to… Read more →

Rocky Road Baked Donuts + Weekly Menu

Rocky Road Baked Donuts 4

So I have a new injury to add to my list of ailments — tennis elbow! This is a classic case of which came first, the chicken or the egg? The pregnancy or the irritation from starting my tennis career at the spry age of 28 and pregnant this past January? We’ll never know. It… Read more →

Spicy Chicken Quesadillas + FlavorPrint

Spicy Chicken Quesadilla

Ever think, “Nothing sounds good to eat” or “I have no clue what to make for dinner”? Yeah, me too. All. The. Time. I don’t know how this is even possible considering I’m surrounded by food — my office is in a KITCHEN. I blog about FOOD. I’m a dietitian, for goodness sake! Food is a part… Read more →



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