Blueberry, Cranberry, and Walnut Breakfast Cookies

Blueberry, Cranberry, and Walnut Breakfast Cookies 4

My dear friend Donna is here with me this week learning the ropes of my job, as she will be covering my maternity leave. The in-patient. The out-patient. The kitchen. The chaos. “I really understand why you love your job, Nicole.” she said to me on our way home last night. I feel blessed to… 

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Blueberry Pizza with Honeyed Goat Cheese and Prosciutto

Blueberry Pizza with Honeyed Goat Cheese and Prosciutto 4

Don’t think for a second that this is some bizarre pregnancy craving. This is legit, amazing food. And why people will turn up their noses to goat cheese…well, I’ll never understand. Goat cheese is just…dreamy. Also dreamy is the thought of days I could sleep without 8 bathroom breaks each night (if you think I’m… 

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Chicken Caesar Burger + Weekly Menu

Chicken Caesar Burger 4

The vibe at home is weird. It’s a 3 day weekend and we have…nothing to do (no internet, either…x2 days already!). Yesterday wasn’t beach weather so it was this odd day of nothingness. I am experiencing a lot of swelling and my OB’s orders were “to do less”…so I’m trying to oblige. But I find… 

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Fruit, Chicken, and Quinoa Salad with Citrus Poppy Seed Dressing

Fruit, Chicken, and Quinoa Salad 2

It’s weird to be thinking about upcoming events…and needing a babysitter. It’s bizarre to think that in a few weeks, I’m going to be a MOM. Pinch me!! It’s beyond my comprehension as to why Mr. Prevention agreed to go to Babies R Us with me last weekend to return a few things and finish… 

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Creamy Pineapple Sorbet

Creamy Pineapple Sorbet 3

Hi! Welcome to an upgraded PreventionRD.com site! It took some time and major help, but Prevention RD got a make-over and a huge upgrade in efficiency. The site loads, like, 20 times faster than it did yesterday. Literally. It’s a huge difference and I hope you find it helpful in quickly and effortlessly locating your… 

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