Massaged Kale and Brussels Sprouts Salad with Tahini-Maple Dressing

Massaged Kale and Brussels Sprouts Salad 3

 I was given iron supplements when I left the hospital after Shea’s birth…and I was scared. I’d heard the horror stories of what can come of iron supplementation, even with water and fiber galore. I believed the horror stories to be true and knew them to be true within a few days first hand. I… 

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Crock Pot Apple Cinnamon Steel Cut Oats

Crock Pot Apple Cinnamon Steel Cut Oats 2

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Cinnamon Whole Grain Power Pancakes

Cinnamon Whole Grain Power Pancakes 3

My favorite breakfasts are carb-oooo-liiiiiicious. DONUTS!! My #1 most favorite. Waffles! Cereal! Fruit! Muffins! Cinnamon rolls! French toast! Biscuits! Granola! Smoothies! Protein is the forgotten element of so many breakfast meals and it’s a shame as protein provides both balance and satiety. Yet, proteins tend to be less convenient to eat on-the-go, cost more, and… 

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Avocado Brownies {gluten-free}

Avocado Brownies 1

I heard that there was going to be an avocado shortage this year and I freaked out. I was having flashbacks to the fall when all the pumpkin crops were damaged by the floods. I vividly remember only being able to find pumpkin in HUGE cans (we call these #10 cans in the food biz…13… 

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Lentil and Corn Tacos

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Last week, we started another round of parent-child cooking classes at work. Always a good time, always an exhausting end to the work day. But the kids, my gosh, they seriously love coming and for me, being able to spend time with kiddos and send them HOME with their parents…it’s like the best of both… 

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