Baked Blueberry Walnut Oatmeal 3

Baked Blueberry Walnut Oatmeal

You know I’m sick when my appetite tanks. Can I admit that the only thing that sounded good for dinner was a cupcake? And maybe I ate that cupcake for dinner. Okay, I ate it… Don’t judge! I joined Shea with a double ear infection and have found myself in quite the miserable state, especially…

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Avocado Burgers 4

Avocado Burgers

Guys have this head nod, finger raise kind of language that means, “Nice ride.”. I don’t speak it, but I’ve witnessed it my whole life. I grew up at a race track with my dad racing a 1968 Corvette and now I watch my husband speak this same language as we venture to the channel…

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Quinoa Wheat Berry Salad 3

Quinoa and Wheat Berry Salad with Nuts and Cranberries

When you live in a small town, very insignificant things are cause for a whole bunch of commotion. That, and if you want to find out anything at all…you go to the hair salon. Those women know everything. Literally, everything. Some time ago, the talk of the salon was the rumor that a Buffalo Wild…

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Low-Fat Banana Chocolate Chip Muffins 2

Low-Fat Banana Chocolate Chip Muffins

You guysssssssss, I had a really proud moment yesterday. My co-workers and I were eating lunch together and the new(er) RD (there’s just the 2 of us with several RN’s) said that I had looked familiar to her when we met a few weeks ago during her interview. She continued on saying, “Yeah, I finally…

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Caesar Salad with Salmon and Pasta 2

Simple Caesar Salad with Salmon and Pasta

I’m a social media fanatic. If you follow me on Instagram, you probably already know as much. Babies, dogs, and FOOD! What more could people possibly want to waste time looking at? I’m kidding, it’s not time wasted! A quick glance at a meal is great for meal planning and healthy ideas (or not such…

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