Quinoa Wheat Berry Salad 3

Quinoa and Wheat Berry Salad with Nuts and Cranberries

When you live in a small town, very insignificant things are cause for a whole bunch of commotion. That, and if you want to find out anything at all…you go to the hair salon. Those women know everything. Literally, everything. Some time ago, the talk of the salon was the rumor that a Buffalo Wild…

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Low-Fat Banana Chocolate Chip Muffins 2

Low-Fat Banana Chocolate Chip Muffins

You guysssssssss, I had a really proud moment yesterday. My co-workers and I were eating lunch together and the new(er) RD (there’s just the 2 of us with several RN’s) said that I had looked familiar to her when we met a few weeks ago during her interview. She continued on saying, “Yeah, I finally…

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Caesar Salad with Salmon and Pasta 2

Simple Caesar Salad with Salmon and Pasta

I’m a social media fanatic. If you follow me on Instagram, you probably already know as much. Babies, dogs, and FOOD! What more could people possibly want to waste time looking at? I’m kidding, it’s not time wasted! A quick glance at a meal is great for meal planning and healthy ideas (or not such…

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Fuel-to-Go Muffins 3

Fuel-to-Go Muffins

Tomorrow’s my last day at my job. It’s so bittersweet. This week is just so…emotional. Leaving a job I love…leaving Shea for the first time overnight. It’s a lot and I have to continue to focus on the positive in making this change…and in soaking up some Cabo sun with hubby next week. All good…

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Easy Baked Honey Mustard Chicken 4

Easy Baked Honey Mustard Chicken

I must admit that I’ve never paid for a stranger’s coffee, but I’ve always thought the gesture itself was super sweet and thoughtful. I mean, that would seriously make my day. It makes my day when people leave coupons stashed on various food items around the grocery store for the next person to find. It’s…

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