Caprese Macaroni and Cheese

Caprese Macaroni and Cheese 2

Last week, this was the only meal that was actually prepared from my weekly menu. I was transferring the meat I’d purchased to the freezer for a later date (i.e. this week and hence why I have no weekly menu — it’s the same as last week’s) and trying to appease the irritable and sick… Read more →

Lemon Blueberry Pancakes + Weekly Menu

Lemon Blueberry Pancakes 3

This weekend is the National Blueberry Festival weekend in our neck of the woods. P.S. I so want this t-shirt. 5K/10K yesterday, blueberry pie eating contest…the list goes on and on. All weekend, all blueberries. On my way to and from work, I pass all the vacationers (and locals) picking blueberries. Blueberries so big you… Read more →

It’s published! Prevention RD’s Cooking and Baking with Almond Flour! + Coconut-Oat Cranberry Breakfast Cookies {gluten-free}

Coconut-Oat Cranberry Breakfast Cookies 2

That’s right, a gluten-free cookbook by yours truly is published and out! I think the actual release date is tomorrow, August 5th, but Amazon and Barnes & Noble have had it in stock for at least a week now, I’ve been gushing over my copies, and I’ve received lots of reader emails saying copies are… Read more →

No Bake S’mores Bars + 5th Annual Chili Contest Details!!

No Bake S’mores Bars 4

Mr. Prevention has a designated shelf in the pantry for all of his goodies. I try not to even glance in the general direction of the shelf as it contains nothing healthy and nothing remotely low in calories. Poptarts, Reeses Pieces, Twizzlers, frosted animal crackers, and the list goes on and on. I mean, the… Read more →

Goat Cheese and Marinara-Stuffed Zucchini + Weekly Menu

Goat Cheese and Marinara-Stuffed Zucchini 1

An hour ago, I was at the beach with Mr. P and Lily. My weather alerts kept threatening storms, but it was sunny and hot and perfect beach weather…for all of about 30 minutes. 40 minutes, tops. I was reading, baring my ultra-white pregnant tummy to the sun gods when I started to feel rain… Read more →



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