Recipe Repeat: Buffalo Chicken Tacos

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Working in a department of all women is often times challenging, but mostly a riot. Some of my staff treat me like the daughter they hold with great regard and some treat me like their big sister they’d never cross — there’s that perfect balance of work and play with there always being respect and… 

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Mu Shu Chicken Lettuce Wraps

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I remember loving all of my rotations during my internship to become a Registered Dietitian. While the clinical aspects of nutrition and being in the hospital was a seemingly natural fit for me, I wasn’t challenged or excited about clinical nutrition. I guess my thoughts on clinical nutrition (in the in-patient setting sense) is that… 

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4th Annual Chili Contest: Entry #9 – Harvest Festival Chili

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Is there anything better suited for the day after Christmas than your most favorite pair of sweatpants? I agree. Comfy sweatpants are an absolute post-holiday must-have. With just a few days before the quickly approaching 2014 and all of the resolutions that come with that first day, first few weeks, and perhaps even the first… 

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15-Minute Wonton Soup + Weekly Menu

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I have very mixed feelings about surprises. The surprise of what Mr. Prevention or my sister-in-law will give as gifts, I love. They’re both great gift-givers and I always like being on the receiving end because lord knows, they’re both impossible to shop for. Truly. Impossible. Mr. Prevention has resorted to emailing me links and… 

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Crock Pot Meyer Lemon Chicken + Weekly Menu

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My mom BEGGED me to go to step class yesterday with her. Friday night, however, I informed her that “I am on ‘vacation’ and I’d be happy to go with…if I happened to be awake. However, I’m not setting my alarm to get up for a morning workout. Sorry.” She pouted a moment. I held… 

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