Meatless Monday & Money Matters: Lentil Tacos + Weekly Menu


My dog, Lily, is spoiled. I know, no one is surprised. (P.S. Lily has a post all of her own tomorrow – be sure to check it out!). Yesterday, Lily and I went on a mommy-daughter “field trip” to PetsMart (we referred to this as “Operation Get Away From Sick Daddy”). She got 2 new… 

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Singapore Chili Crab & Pepper Crab


Last summer, Mr. Prevention and I were lucky enough to vacation to Singapore to visit our friend, Lena. She was an outstanding host and it will be hard to find another vacation as exotic, delicious, or hot! Singapore is really, really, REALLY hot!! To be honest, I did very little research on Singapore before going… 

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Best Beef and Broccoli


When I go out for Chinese, I almost always get shrimp egg foo yung and/or chicken and broccoli. Lucky for me, both of these dishes are relatively healthy in terms of Chinese take-out, but they’re also packed with sodium. Most take-out Chinese meals contain well over 2,000 milligrams — nearly the upper limit for daily… 

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SRC: Kung Pao Tofu


I had a first this weekend. I went Cincinnati to visit Mary, one of my best gal pals from college. I’ve heard a lot about many of her closest friends, so it was great to finally put faces with the names. We were at a wine and cheese party enjoying ourselves when one of Mary’s… 

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Spicy Blue Cheese and Tomato Soup


When I was in middle school school, Alanis Morissette was really, really cool. And I must admit, Jagged Little Pill was one great album that still gets played sometimes on long car trips. In the song Ironic, the lyrics were all too fitting for my yesterday’s lunch ordeal: It’s like ten-thousand spoons when all you… 

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