Pumpkin Pie Bread

Pumpkin Pie Bread 4

As you may know, our bulldog Lily is a complete and total beach bum. Problem is (other than living in Michigan and only having a few weeks of good beach weather), there’s about 85 stairs to get to the beach (this photo gives you the idea…). She seems to have no issue getting down the… 

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Blueberry, Cranberry, and Walnut Breakfast Cookies

Blueberry, Cranberry, and Walnut Breakfast Cookies 4

My dear friend Donna is here with me this week learning the ropes of my job, as she will be covering my maternity leave. The in-patient. The out-patient. The kitchen. The chaos. “I really understand why you love your job, Nicole.” she said to me on our way home last night. I feel blessed to… 

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Creamy Pineapple Sorbet

Creamy Pineapple Sorbet 3

Hi! Welcome to an upgraded PreventionRD.com site! It took some time and major help, but Prevention RD got a make-over and a huge upgrade in efficiency. The site loads, like, 20 times faster than it did yesterday. Literally. It’s a huge difference and I hope you find it helpful in quickly and effortlessly locating your… 

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It’s published! Prevention RD’s Cooking and Baking with Almond Flour! + Coconut-Oat Cranberry Breakfast Cookies {gluten-free}

Coconut-Oat Cranberry Breakfast Cookies 2

That’s right, a gluten-free cookbook by yours truly is published and out! I think the actual release date is tomorrow, August 5th, but Amazon and Barnes & Noble have had it in stock for at least a week now, I’ve been gushing over my copies, and I’ve received lots of reader emails saying copies are… 

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No Bake S’mores Bars + 5th Annual Chili Contest Details!!

No Bake S’mores Bars 4

Mr. Prevention has a designated shelf in the pantry for all of his goodies. I try not to even glance in the general direction of the shelf as it contains nothing healthy and nothing remotely low in calories. Poptarts, Reeses Pieces, Twizzlers, frosted animal crackers, and the list goes on and on. I mean, the… 

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