Blueberry, Cranberry, and Walnut Breakfast Cookies 4

Blueberry, Cranberry, and Walnut Breakfast Cookies

My dear friend Donna is here with me this week learning the ropes of my job, as she will be covering my maternity leave. The in-patient. The out-patient. The kitchen. The chaos. “I really understand why you love your job, Nicole.” she said to me on our way home last night. I feel blessed to…

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Creamy Pineapple Sorbet 3

Creamy Pineapple Sorbet

Hi! Welcome to an upgraded PreventionRD.com site! It took some time and major help, but Prevention RD got a make-over and a huge upgrade in efficiency. The site loads, like, 20 times faster than it did yesterday. Literally. It’s a huge difference and I hope you find it helpful in quickly and effortlessly locating your…

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Coconut-Oat Cranberry Breakfast Cookies 2

It’s published! Prevention RD’s Cooking and Baking with Almond Flour! + Coconut-Oat Cranberry Breakfast Cookies {gluten-free}

That’s right, a gluten-free cookbook by yours truly is published and out! I think the actual release date is tomorrow, August 5th, but Amazon and Barnes & Noble have had it in stock for at least a week now, I’ve been gushing over my copies, and I’ve received lots of reader emails saying copies are…

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No Bake S’mores Bars 4

No Bake S’mores Bars + 5th Annual Chili Contest Details!!

Mr. Prevention has a designated shelf in the pantry for all of his goodies. I try not to even glance in the general direction of the shelf as it contains nothing healthy and nothing remotely low in calories. Poptarts, Reeses Pieces, Twizzlers, frosted animal crackers, and the list goes on and on. I mean, the…

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Healthy Banana Oat Muffins 3

Healthy Banana Oat Muffins

One of the more carefree, fun, and creative parts of my job includes making the weekly menu in our hospital cafeteria. The sky is the limit — we make anything and everything in our hospital cafeteria and not to boast too much, but people do love our food! We make Crab-Stuffed Zucchini Boats, Ratatouille, Pepperoni…

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