Chicken Enchiladas with Hatch Chile Salsa + Weekly Menu

Chicken Enchiladas with Hatch Chile Sauce 1

It feels like a miracle I made it through last week. It was one thing after the next at work…all while I am trying to train Donna for my maternity leave. My maternity leave that may be sooner rather than later. The highlight of my week: the shower my staff and coworkers threw…so sweet!

I mentioned on my pregnancy update post that I spent Tuesday evening in labor and delivery. Well, I also spent Friday evening (ALL evening) in labor and delivery. I was sent straight there from my OB visit because they were, once again, suspecting pre-eclamsia and wanted a full work-up.

Five hours later, I was sent home with instructions to take it easy and to have some follow-up testing. I’ll also be seeing the OB twice weekly until I deliver and having non-stress tests twice weekly, as well.

Chicken Enchiladas with Hatch Chile Sauce 2

Mr. Prevention was at my OB appointment with me on Friday and when the nurse midwife grabbed my hands and said, “Nicole, if there’s anything fishy that pops up on the labs, we’ll be inducing you tonight…” I burst into tears. I don’t know why…it was just really over-whelming. And just…not what you expect to hear at a routine 36 week check-up. I was also told that this baby is measuring 7 lbs 6 ounces and just…wow. It was a day of big surprises (yes, I realize the measurements can be way, way off).

My body has been screaming at me to do less, but I haven’t been listening. I’ve been working in over-drive and simply doing too, too much. Working 40 hours at this point would be a lot…but 50+ is just nuts. I haven’t been put on work restrictions, but I know if I don’t start to slow down…it’s going to happen. Or, this baby girl is going to come early. Neither or which I want, of course.

Chicken Enchiladas with Hatch Chile Sauce 3

One of the first things I’ve pushed off my plate is my trainer. Very sadly, workouts are going to be a thing of the past for now. (I was doing so well, too!)

A second thing to go is heavy duty cooking. And I’ve been leaning towards recipes with leftovers. There’s nothing more exciting than walking in the door from work knowing dinner is already ready…and there will be no dishes to clean up. Please tell me I’m not the only one that gets seriously overjoyed at the thought of leftovers.

I’m also probably not alone in my excitement over scoring hatch chiles at Whole Foods this year. If you don’t have or can’t find hatch chiles, no worries…substitute in poblano peppers or ahaheim peppers and you’ll have an equally as delicious chicken enchilada recipe to enjoy. These are fabulous…especially as leftovers ;)

Chicken Enchiladas with Hatch Chile Sauce 4

5.0 from 2 reviews
Chicken Enchiladas with Hatch Chile Salsa
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 12 enchiladas (6 servings, 2 enchiladas each)
 
Ingredients
Hatch Chile Salsa:
  • 2 hatch chiles, stems removed
  • 6 roma tomatoes
  • 1 jalapeno, stem removed
  • ½ bulb garlic, unpeeled
  • ¼ onion, left in large chunks
  • 10 sprigs cilantro
  • juice of ½ time
  • ¼ tsp salt
Enchiladas:
  • 14 oz white meat rotisserie chicken (skin removed), shredded
  • ⅓ cup nonfat plain Greek yogurt
  • ⅔ cup + ½ cup hatch chile salsa, divided
  • 8 oz monterey jack cheese, shredded and divided
  • 12 (6-inch) flour tortillas
Instructions
  1. To make the hatch chile salsa, preheat grill to high heat. Once hot, add hatch chiles, tomatoes, jalapeno, garlic, and onion, grilling 10-15 minutes, turning occasionally, to char on all sides. Remove from grill and allow to cool slightly. Combine hatch chiles, tomatoes, jalapeno, peeled garlic, and onion, along with the cilantro, lime juice, and salt in a blender; puree until smooth.
  2. Preheat oven to 400 degrees.
  3. Spread ⅓ cup hatch chile sauce on the bottom of a 9x13-inch baking dish; set aside.
  4. In a large bowl, combine the shredded chicken, yogurt, ⅔ cup hatch chile salsa, and 4 ounces shredded monterey jack; mix well. Distribute the chicken filling (about 1½ ounces) into each of 12 tortillas and roll to create enchiladas; place seam side down in the prepared baking dish and repeat with remaining tortillas.
  5. Top prepared enchiladas with reserved ½ cup hatch chile salsa, spreading over each enchilada. Sprinkle with remaining 4 ounces shredded monterey jack cheese.
  6. Bake enchiladas for 20-25 minutes or until bubbly, hot, and slightly golden brown. Serve immediately.
Notes
Recipe inspired by Confections of a Foodie Bride

You may have leftover salsa...enjoy!
Nutrition Information
Serving size: 2 enchiladas Calories: 435 Fat: 15.3 Carbohydrates: 36.2 Sugar: 1.0 Sodium: 650 Fiber: 4.8 Protein: 35.8 Cholesterol: 88

 Weekly Menu: September 14th – 18th

A day of nothingness :-D

Be well,

sig4

Chicken Caesar Burger + Weekly Menu

Chicken Caesar Burger 1

The vibe at home is weird. It’s a 3 day weekend and we have…nothing to do (no internet, either…x2 days already!). Yesterday wasn’t beach weather so it was this odd day of nothingness. I am experiencing a lot of swelling and my OB’s orders were “to do less”…so I’m trying to oblige. But I find that when I’m in a complete and total relaxation mode, all I want to do is doze off. And even a pregnant woman can only sleep so much!

On the floor cuddling with Lily. After a shower as I just happen to fall into bed. On the couch. On the porch. In the hammock as I try to plow though a great but REALLY long book. Sleep, sleep, sleep. Not even the U.S. Open is holding my attention and that’s saying something. I love watching tennis!

Chicken Caesar Burger 2

We have continued to chip away at all of the baby STUFF assembly. We’ve never purchased so many D batteries before. Everything that moves or soothes a baby requires batteries, it seems. And neither of us quite have the knack for assembly – swings, pack-n-plays, strollers…why doesn’t anything come assembled!? I’d sure pay an up-charge for that luxury!

And let me just say how grateful I am to have the nursery complete. With an 8 month belly in front of me (hopefully this link to one of my maternity photos works!), any type of movement is…a chore. I huff and puff from just living. And while no woman would change creating life…creating life is not easy!

Chicken Caesar Burger 3

I digress.

What have we been eating? Simple stuff. Stuff that requires minimal effort and even less dishes.

For such requests, Pinterest is a saving grace. Finding quick meals is not only great for I-need-off-my-feet times of desperation, but also times of oh-my-gosh-I-have-a-newborn, as well. I mean, I’m assuming…rather safely assuming, I’m sure. Plus, Labor Day weekend is a time to cram in all of the grilling and to continue doing so until the elements demand otherwise. Less dishes, remember!

Chicken Caesar Burger 4

Chicken Caesar Burger
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 2 (4 oz) boneless, skinless chicken breasts
  • ¼ tsp salt and black pepper, to taste
  • 2 oz fresh mozzarella cheese, thinly sliced
  • 1 medium tomato, thinly sliced
  • 4 lettuce leaves
  • 2 whole wheat hamburger buns
  • 3 Tbsp light prepared Caesar dressing
Instructions
  1. Preheat grill to 400 F.
  2. Season chicken with salt and pepper. Grill chicken 4-5 minutes per side, or until cooked through. Top each piece of grilled chicken with 1 ounce of sliced mozzarella and 1½ tablespoons Caesar dressing.
  3. Assemble sandwiches with the prepared chicken, lettuce, and tomato. Serve immediately.
Notes
Recipe adapted from Food, Faith, Fitness
Nutrition Information
Serving size: 1 prepared sandwich/burger Calories: 382 Fat: 12.0 Carbohydrates: 29.0 Sugar: 3.5 Sodium: 677 Fiber: 6.5 Protein: 39.5 Cholesterol: 75

Weekly Menu: August 31st – September 4th

Time to get ready for the beach :-D

Be well,

sig4

Blueberry Arugula Salad with Brown Rice + Weekly Menu

Blueberry Arugula Salad with Brown Rice 1

My heart is completely and totally torn right now. Do I want summer to continue…or am I ready for fall?

I can’t enjoy the jet ski that Mr. Prevention purchased so timely (NOT!) a few weeks ago. Pregnancy aside, the weather so far this weekend has been sauna-like…sans the sun. What the heck, weekend? Let’s keep the temps, shed some of the humidity, and puhhhlease, take the mosquitoes with you. My toes are begging you as they are littered with swollen, itchy skeeter bites and this 2 showers-a-day business really wears a woman out, let me tell ya.

Blueberry Arugula Salad with Brown Rice 2

This summer just seemed to FLY by. Next weekend is LABOR DAY, people. How did this happen?!

…How did I survive summer without melting into a puddle? I’ll never know, but there were a few close calls.

Thanks to the intolerable weather yesterday, we spent about 4 hours in Babies R Us. Sadly, that is no exaggeration. Mr. Prevention had gone back and forth on whether or not he was going to tag along and within an hour he was sorely regretting his decision. That said, I am feeling pretty prepared for baby Shea (and super impressed by my couponing skills). Not really prepared, because how you can you ever been 100% ready for a newborn, especially as a first time mom…but at least we have all the essentials. Now it not only looks like a pink bomb went off in the house, but there’s pack-n-plays and swings occupying what used to be nice, empty space that kept our home seeming fairly clutter-free.

That’s all in the past, I imagine.

Blueberry Arugula Salad with Brown Rice 3

So with summer coming to a bittersweet end, it’s time to enjoy what summer has to offer. Like blueberries and local greens. In a really unique salad, that is, without a doubt, a little far-fetched…but soooo delicious (500 farmers market-goers tested and approved!).

Because next weekend starts college football. And my chili contest. And a 3 day weekend (!). And September…as in, the month before my due date making me very, very pregnant, very, very anxious to meet our little girl, and at the same time, very, very sad to see another Michigan summer come to an end. We tolerate the winters to savor the summer, guys. That’s no lie. So for a few most days, I’m soaking up summer.

Blueberry Arugula Salad with Brown Rice 4

Blueberry Arugula Salad with Brown Rice
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
Salad:
  • 5 oz fresh arugula
  • ½ cup brown rice, prepared according to package directions and cooled
  • ¾ cup fresh blueberries
  • ¼ cup fresh basil, chiffonade
  • 1 oz (about ¼ cup) blue cheese
  • 1 oz (about ¼ cup) slivered almonds, toasted
Dressing:
  • ½ cup fresh blueberries
  • ¼ cup balsamic vinegar (I used a blueberry balsamic)
  • ¼ cup olive oil
  • ½ tsp salt
  • black pepper, to taste
Instructions
  1. In a large bowl, combine the arugula, cooked brown rice, blueberries, and basil; toss well.
  2. Meanwhile, combine all dressing ingredients in a food blender, food prep, or cylindrical container to puree with an immersion blender; blend until smooth.
Notes
Dressing recipe makes 1 cup of dressing which will dress this salad x4 (1/4 cup per 5 ounces of arugula, basically). The nutrition information reflects the recipe's actual use, which is ¼ of the dressing recipe.
Nutrition Information
Serving size: 1 salad (1/2 salad recipe, ⅛ dressing recipe) Calories: 423 Fat: 20.5 Carbohydrates: 37.5 Sugar: 7.0 Sodium: 416 Fiber: 7.5 Protein: 10.5 Cholesterol: 13

I have a ton of tomatoes and basil, hence the pizza. I have lots of blueberries and grilled chicken from the freezer, hence the fruit & quinoa salad, as well as the blueberry pizza (have the goat cheese that needs to be used up, too!), flank steak in the freezer that is nearing the end of its freezer life expectancy, and 2 dozen farm fresh eggs that will be made into chilaquiles (along with homemade salsa using home grown tomatoes and jalapenos!). I’m a woman on a mission this week!

Weekly Menu: August 24th – 28th

 Be well,

sig4

Lemon Blueberry Pancakes + Weekly Menu

Lemon Blueberry Pancakes 1

This weekend is the National Blueberry Festival weekend in our neck of the woods. P.S. I so want this t-shirt. 5K/10K yesterday, blueberry pie eating contest…the list goes on and on. All weekend, all blueberries.

On my way to and from work, I pass all the vacationers (and locals) picking blueberries. Blueberries so big you can see them on the bushes 100 feet away in your car as you pass by at 60 mph. If I weren’t wearing heels, it would be my before and after work routine to stop and pick.

Co-workers have acres and acres of berries and will often invite us over to pick…for free. Deliciousness and antioxidants are abundant in southwest Michigan come August, there’s no doubt about it.

Lemon Blueberry Pancakes 2

I haven’t actually picked blueberries yet this season, but I’m hoping to very soon.

A few weeks ago, I picked up a 5 lb box at the farmer’s market in South Haven and those were gone in a week. Then, our friend Kylie visited and brought the BIGGEST (and oh so sweet!) blueberries when she came – another 5 lbs gone…in less than a week. And on my way home from work on Friday, I swung by one of the farms for a 5 lb box, minutes after the field workers had returned for the day with flats full of the delicious berries.

Should I gush a little more by sharing that 5 lbs of blueberries runs anywhere between $10 and $14? Heaven!

Lemon Blueberry Pancakes 3

Needless to say, there’s been a lot of berry-eating going on. Raw, baking, freezing, smoothies…you name it.

And nope, I’m not sick of blueberries…at all, whatsoever.

This morning I’m going to make a version of these Giant Whole Wheat Apple-Oat Breakfast Cookies with blueberries and cranberries, but last week was these Lemon Blueberry Pancakes. Not only are lemon and blueberry a flavor pair that tops all flavor pairings, but they’re quick and easy to make, use every day ingredients, and a serving of 3 ‘cakes comes in under 300 calories. Oh yes, please!

Lemon Blueberry Pancakes 4

Lemon Blueberry Pancakes
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 4 (3 pancakes each)
 
Ingredients
  • 1 cup whole wheat pastry flour or white wheat flour
  • ½ cup all-purpose flour
  • 1 Tbsp baking powder
  • 2 Tbsp sugar
  • Zest of 1 lemon
  • ½ tsp salt
  • 1 large egg
  • 2 Tbsp canola oil
  • 1 cup unsweetened almond milk
  • 2 Tbsp freshly squeezed lemon juice
  • 1⅓ cup fresh blueberries
Instructions
  1. Preheat an electric griddle or skillet over medium heat.
  2. In a medium bowl, whisk to combine the flours, baking powder, sugar, lemon zest, and salt. In a second bowl, whisk together the egg, oil, milk, and lemon juice.
  3. Pour the wet ingredients into the dry and mix with a spatula until nearly combined; fold in blueberries.
  4. Drop batter on hot griddle by the ¼ cup, spreading to create a 4-inch diameter pancake. Cook 2-3 minutes or until bubbles rise to the surface and the pancakes are slightly golden; flip and cook an additional 2-3 minutes. Serve immediately.
Notes
Recipe from P.S. Heart, and originally Pastry Affair
Nutrition Information
Serving size: 3 panckes Calories: 297 Fat: 9.5 Carbohydrates: 47.3 Sugar: 93. Sodium: 702 Fiber: 6.0 Protein: 6.5 Cholesterol: 46

Weekly Menu: August 10th – August 14th

Someone will be happy to find out it that it’s another beach day today! Thank you, weekend, for being perfect! #worththewait

Be well,

sig4

Pickled “Fried” Green Tomatoes with Buttermilk-Herb Sauce + Weekly Menu

Pickled Fried Green Tomatoes with Buttermilk-Herb Sauce 1

Yesterday was the first day I was able to get in the lake and actually enjoy the water. As in, it was above 64 degrees for the first time this summer, or so it seemed. We’ve had very few 80-something degree days, perhaps none in the 90’s, and have been *lucky* to get weather in the 70’s. With temps dropping below 60 most every night, everything is just…confused.

Except Lily. Fortunately or unfortunately, Lily hasn’t been confused – if it’s a weekend day, she throws a temper tantrum until we head to the beach. The girl just knows that when it’s a summer weekend day and the sun is out…she wants to be bummin’ on the beach. And she makes her wishes very well-known. Brat.

Pickled Fried Green Tomatoes with Buttermilk-Herb Sauce 2

My hydrangea are MIA this year. Was it the brutal winter or the unusually mild summer? Not sure.

Why is Mr. Prevention STILL talking about getting a jet ski? I’ll never know.

Tomato plants? Totally confused.

Despite not having a backyard, we have two decent-sized side yards, one of which gets some good sun most of the day. While I had proposed a raised bed garden in years past, it wasn’t a good idea until this year when I felt as round as the Goodyear blimp and Mr. Prevention wanted to tackle the project. He has a green thumb, of sorts, but his tomato plants have turned into one giant heap of tomato madness. He didn’t exactly allow space enough for them to actually grow.

Pickled Fried Green Tomatoes with Buttermilk-Herb Sauce 3

The tomato plants have gotten so far as to produce a MASSIVE amount of green tomatoes, but the temps and sun haven’t warranted them actually turning red yet. And before he reads this (unlikely, but possible) and corrects me, a *few* have turned red. But there’s about 421 green tomatoes in my side yard that are making little to no progress in their ripening. It may be October before we’re getting actual yield from the garden.

But the good news is: green tomatoes are delicious, too. Not as versatile, but certainly delicious.

Fried green tomatoes or “fried” green tomatoes have become somewhat trendy. Not quite bacon status, but lusted after amongst foodies. I mean, what’s not to love about a “Fried” Green Tomato BLT? Or these Pickled “Fried” Green Tomatoes with Buttermilk-Herb Sauce? Yes, please! I guess it’s alright by me if summer stays confused. Or the tomatoes, anyway.

Pickled Fried Green Tomatoes with Buttermilk-Herb Sauce 4

5.0 from 1 reviews
Pickled "Fried" Green Tomatoes with Buttermilk-Herb Sauce
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
Pickling:
  • 1 cup water
  • 1 cup apple cider vinegar
  • 2 Tbsp sugar
  • ½ tsp kosher salt
  • 16 (1/4-inch-thick) slices green tomato (about 4 tomatoes)
Tomatoes:
  • 7 Tbsp lowfat buttermilk, divided
  • 3 Tbsp light olive oil-based mayonnaise
  • 2 tsp fresh dill, minced
  • 2 tsp apple cider vinegar
  • 1 garlic clove, minced
  • ½ tsp freshly ground black pepper, divided
  • 1¼ cup panko
  • ⅓ cup masa harina
  • ¼ tsp salt
  • 1 large egg
  • 1 large egg white
  • ¼ cup all-purpose flour
  • 3 Tbsp extra-virgin olive oil, divided
Instructions
  1. Combine pickling ingredients in a large saucepan; bring to a boil. Add tomatoes; cook 2 minutes. Remove from heat; let stand 15 minutes, stirring occasionally. Drain tomatoes; pat dry.
  2. Meanwhile, combine 5 tablespoons buttermilk and next 4 ingredients (through garlic), stirring with a whisk. Stir in ¼ teaspoon pepper.
  3. Heat a large skillet over medium heat. Add panko to pan; cook 2 minutes or until toasted, stirring frequently. Remove from heat; stir in masa harina, ¼ teaspoon salt, and remaining ¼ teaspoon pepper. Place panko mixture in a shallow dish. Combine remaining 2 tablespoons buttermilk, egg, and egg white, stirring with a whisk in a second shallow dish. Place flour in a third shallow dish.
  4. Dredge tomato slices in flour; dip in egg mixture, and dredge in panko mixture, turning to coat.
  5. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add half of tomatoes; cook 4 minutes. Flip and cook an additional 3-4 minutes or until browned. Repeat with remaining oil and tomatoes. Serve with sauce.
Notes
Recipe slightly adapted from Cooking Light
Nutrition Information
Serving size: 2 tomato slices with sauce Calories: 155 Fat: 8.1 Carbohydrates: 17.9 Sugar: 5.0 Sodium: 226 Fiber: 1.4 Protein: 4.4 Cholesterol: 24

Weekly Menu: August 3rd – August 7th

 Only TWO entries are still up for grabs in this year’s chili contest! Be sure to check out the details at the end of this post!

Mi familia is coming up for a beach day and cookout :-D

Be well,

 sig4