Cashew Chicken Lettuce Wraps + Weekly Menu

Cashew Chicken Lettuce Wraps 3

Memorial Day weekend was spent the way it should be — family, friends, cookouts, tennis, beach, reading, sun, sleep…it was perfect! If anything was lacking, it was sleep. Three days off work and only one 1-hour nap? I’m not sure whether to be impressed or saddened. The weekend was filled with too much other fun… Read more →

Loaded Baked Potato and Buffalo Chicken Casserole + Weekly Menu

Loaded Baked Potato and Buffalo Chicken Casserole 4

I spent the weekend in Chicago with my family since Mr. Prevention was doing some traveling himself. I never turn down a weekend back home where I can see family and friends, relax some, and break from the daily grind (it’s a great excuse to take off Friday and make it a long weekend )…. Read more →

15-Minute BBQ Chicken Pizza + Weekly Menu

BBQ Chicken Pizza 4

I was feeling a little overwhelmed at work yesterday. I had a schedule jam packed with way too much….especially for a Friday. My last patient of the day about melted my heart. Maybe it’s the hormones? But when we wrapped up, I asked if I could give her a hug. I sensed she needed it…. Read more →

Cinco de Mayo Round-Up + Weekly Menu


My birthday is National Anisette Day (July 2nd). Uhhh? Okay. If you want to know what crazy, ridiculous food day your birthday happens to fall on, knock yourself out (thank you, Alida for sharing this time suck ). But much more importantly, THE Mexican food lovers day of feasting is upon us — Cinco de… Read more →

Ultimate BLT Grilled Cheese + Weekly Menu

Ultimate BLT Grilled Cheese 4

I used to so look forward to Fridays after work and sipping on a cold beer to wind down from the long work week. I’d generally try to get my workout out of the way in the morning and plan to just veg after work, gearing up for the weekend. I’ve never been the type… Read more →

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