Mu Shu Chicken Lettuce Wraps
Author: Nicole Morrissey
Prep time:
Cook time:
Total time:
Serves: 3
- 2 Tbsp low-sodium soy sauce
- 1 Tbsp dry sherry
- 1 Tbsp hoisin sauce
- 1 tsp seasoned rice vinegar
- 1 Tbsp dark sesame oil
- 2 garlic cloves, minced
- 1½ inches fresh ginger, peeled and minced
- 7 oz slaw mix (about 2 cups)
- 8 oz boneless, skinless rotisserie chicken breast, diced (about 2 cups)
- ½ cup sliced green onions, divided
- 9 Bibb or butter lettuce leaves
- ¼ cup cashews, chopped
- Combine first 4 ingredients (soy sauce through rice vinegar) in a small bowl, stirring with a whisk; set aside.
- Heat sesame oil in a large skillet over medium-high heat. Once hot, add garlic and ginger to pan; sauté 30 seconds or until fragrant. Add soy sauce mixture; cook 1 minute. Add slaw, chicken and ¼ cup onions to pan; cook 1 minute or until slaw is slightly warmed but not wilted.
- Divide chicken mixture evenly among lettuce leaves; sprinkle evenly with remaining ¼ cup onions and cashews.
Serving size: 3 lettuce wraps Calories: 271 Fat: 11.7 Carbohydrates: 15.7 Sugar: 6.0 Sodium: 558 Fiber: 3.0 Protein: 25.3 Cholesterol: 62
Recipe by Prevention RD at https://preventionrd.com/mu-shu-chicken-lettuce-wraps/
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