Honey Sesame Salmon in Foil with Crunchy Cabbage Salad with Spicy Peanut Dressing
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings (5 oz salmon with about 1½ cups salad)
 
Ingredients
Salmon:
  • 2 lb salmon filet
  • ¼ cup honey
  • 2 Tbsp low-sodium soy sauce
  • 2 Tbsp unsalted butter
  • juice of ½ lemon
  • 4 garlic cloves, minced
  • 1 Tbsp apple cider vinegar
  • 2 tsp Sriracha
  • 2 tsp toasted sesame oil
  • 1 tsp ginger paste
  • 1 Tbsp sesame seeds
Cabbage Salad:
  • ½ small head napa cabbage, thinly shredded
  • ¼ small head red cabbage, thinly shredded
  • 1 carrot, peeled and julienned
  • 1 cup snow peas, thinly sliced
  • ¼ cup cilantro leaves
  • 1 avocado, diced
  • ¼ cup roasted cashews, chopped
Salad Dressing:
  • 3 Tbsp peanut butter
  • 3 Tbsp apple cider vinegar
  • 2 tsp toasted sesame oil
  • 1 Tbsp low-sodium soy sauce
  • 2 tsp honey
  • ½ tsp Sriracha
  • 1 clove garlic, minced
  • 1 tsp ginger paste
  • 3-4 Tbsp water, to thin
Instructions
  1. Preheat oven to 375 degrees F. Roll out approximately 4 feet of foil; fold in half to double and position over a large baking sheet. Place salmon filet, skin side down, in the middle of the foil; set aside.
  2. In a small sauce pan, combine the honey, soy sauce, and butter over medium heat; bring to a simmer. Allow sauce to reduce slightly, simmering about 2-3 minutes. Remove from heat and stir in the lemon juice, garlic, vinegar, Sriracha, sesame oil, and ginger paste; mix well.
  3. Pour the mixture over the salmon. Use a brush to coat the entire surface. Seal the foil by closing the long side and pinching the ends to close.
  4. Bake for 12-15 minutes. Remove from oven and preheat broiled to 550 degrees F. Open the foil and use a spoon to collect the honey mixture from the bottom of the foil and drizzle over the salmon. Broil with foil left open for 1-2 minutes or until caramelized. Serve with sesame seeds on top.
  5. Meanwhile, place cabbages, carrot, snow peas, and cilantro in a large bowl; set aside.
  6. In a medium bowl, microwave the peanut butter for 10-20 seconds to soften. Add the remaining dressing ingredients and whisk to combine. Drizzle over the cabbage mixture and toss to coat. Add the avocado and cashews; toss once more.
  7. Serve the salmon hot and alongside the cabbage salad.
Notes
Salmon recipe slightly adapted from Cafe Delites
Nutrition Information
Serving size: 5 oz salmon with 1½ cups salad Calories: 532 Fat: 29.3 Carbohydrates: 30.5 Sugar: 19.2 Sodium: 547 Fiber: 5.0 Protein: 38.2 Cholesterol: 100
Recipe by Prevention RD at https://preventionrd.com/honey-sesame-salmon-in-foil-with-crunchy-cabbage-salad-with-spicy-peanut-dressing-weekly-menu/