Lemon Pepper Shrimp Scampi

Lemon Pepper Shrimp Scampi

One of my employees, Kathy, was diagnosed with metastatic breast cancer back in April. She died on Tuesday morning. It has been a tough week. I actually went to see Kathy last week on Friday.…

View Post
20-Minute Chicken Enchiladas + Weekly Menu

20-Minute Chicken Enchiladas + Weekly Menu

I’m all for advancements in technology. The open road tolling transponder in my car that keeps me from stopping at every last toll in all of the Midwest states might be the best invention ever.…

View Post
Blueberry Coconut Bread & Cookbook is OUT!

Blueberry Coconut Bread & Cookbook is OUT!

 Hi friends! I’ve been absolutely giddy with joy over your sweet Facebook comments, emails, and blog comments. Prevention RD’s Everyday Healthy Cooking is arriving on people’s doorsteps and it is such a surreal and exciting…

View Post
Coriander Grilled Salmon with Cilantro-Yogurt Sauce

Coriander Grilled Salmon with Cilantro-Yogurt Sauce

Sunday evening, Mr. Prevention and I saw The Heat. I was really expecting a great movie, but we were both super underwhelmed. It wasn’t that the movie wasn’t funny, it was just so long. It…

View Post
Meatless Monday: Artichoke and Egg Salad Sandwiches

Meatless Monday: Artichoke and Egg Salad Sandwiches

You may have seen my Facebook update, but this weekend I took advantage of the less-than-stellar July weather (in the 40’s at night, seriously!?). I spent much of the weekend in the kitchen making serious…

View Post
Ground Lamb and Hummus Pita “Pizzas” + Weekly Menu

Ground Lamb and Hummus Pita “Pizzas” + Weekly Menu

The dog had me up at the asinine hour of 6am yesterday. Okay, 6:40am. Still, for a Saturday (and perrrrrfect sleeping weather) with nothing on the agenda, that’s a nightmare. Knowing she wouldn’t leave me…

View Post
Get my newest recipes
Follow Me