So a lot of my coworkers are trying to eat healthier, and as the dietitian, I want to help them do so. So…I sent out a mass email to the clinic inviting any willing participants to contribute $1 for a bi-monthly taste testing at working during the lunch hour. I’ve committed to making a new, healthy, and easy recipe every 2 weeks for them to taste test and try at home. This week was taste test #1: Chinese Coleslaw. I had 9 participants and they were all impressed with the recipe. It is delicious and a perfect addition to any cook-out!
I typed up and printed out the recipes for employees to take with them. For week #1 I will say I was really pleased with the feedback.
Up next: Chicken Tamale Casserole! Chinese Coleslaw
Mix: 2 pkgs Ramen (oriental or beef), cooked and drained 4 scallions, chopped 1/2 c. almonds, sliced 2/3 c. sunflower seeds 1 lb coleslaw
Mix separately: 1/2 c. canola oil 1/3 c. vinegar 1/2 c. Splenda-sugar blend 2 Ramen seasoning packets
Mix everything together and enjoy! Best if refrigerated for several hours before serving.
Any great, crowd-pleasing recipes anyone would like to share? Thanks in advance!