I DO run. I DO bike. I DO walk. I DO elliptical. I DO play hockey.
I DON’T lift weights. I DON’T do any core training. I don’t do it because I don’t LIKE to. Bad excuse, I know.
I think MOST of us DON’T do thinks we OUGHT to do simply because we just don’t want to.
In April I want to challenge myself to do things I don’t currently do…
1. lift weights once a week for 20 minutes
2. do yoga or Pilates once a week for at least 30 minutes
Challenge: What DON’T you do that you should? It can be working out-related, food-related, etc. But let’s stick to health/nutrition/fitness goals. The month Andrea hosted her flossing challenge, I was really good about flossing! So, let’s make some good changes together in April. I’ll ask each day on my post how everyone is doing with their challenge(s) and hopefully we’ll see some results and maybe even form some HABITS!
Leave a comment below and list what you’re interested in doing that you don’t do now. At the end of April I’ll link back to this post with everyone’s goals and we can see how we do!
I got a funny email the other day. A reader emailed saying:
You mention playing “hockey” a lot in your posts. Do you play field hockey or ice hockey? If you play ice hockey, that is kick butt!
I responded saying ice-hockey and she wanted a picture of me in my equipment! I have been playing hockey for over a decade, so I forget how somewhat rare female hockey players are at times. I was totally flattered by the email. So Misse, here you go:
In my garage wearing my University of Illinois jersey from college next to our U of I flag…ILL-INI!!
I typically play 1-2 hockey games a week and play with nearly all men. I definitely hold my own out there and even score some goals from time to time (scored last night!)!
Looking for Farro?
Lots of you were interested in trying farro (I nearly insist that you do!!!) but weren’t sure where to find it. Whole Foods does carry farro in their bulk bins — this is where I got mine. The other place (and possibly cheaper place) would be amazon.com. A “farro” search turned up lots of options!
Chicago Blogger Get-Together????
I’m heading to the motherland on April 23rd. I’ll be in town through the 25th and would love to meet some of you Chicago dwellers! Email me with any interest and what area would be most convenient for you! 😀
Join me in April to DO what you DON’T!