With our upcoming move I am sure I’ll be without internet for several days at the end of this month and beginning of next month. If you are interested in writing a guest post for Prevention RD, please email me at PreventionRD@gmail.com. Topics can include recipes, healthy eating tips, exercise advice, personal stories of weight loss or body image…the sky is the limit! I would like to schedule these guests posts by the end of next week, the 25th and will accept the first 6-7 responses! Please include your name and blog, if you have one. Pictures are appreciated!
Thanks in advance! 😀
And a little summery garden cheer — fresh pico de gallo made 100% from home-grown tomatoes!
Garden Fresh Pico de Gallo
2 lbs fresh tomatoes, seeded and diced
1 bunch of cilantro, chopped
1/2 onion, finely chopped
1 large green bell pepper, finely chopped
1 tsp. garlic salt
1/2 tsp black pepper
2 cloves garlic, minced
3 Tbsp extra-virgin olive oil
Mix it all together and refrigerate for at least 1 hour before serving. Yield: 8 servings.
Nutrition Information (per serving): 78 calories; 5.4 g. fat; 125 mg. sodium; 7.3 g. carbohydrate; 2.3 g. fiber; 1.5 g. protein
Result: Everyone loved this! I substituted some heirloom tomatoes for Roma tomatoes or other red tomato variety. It was a wonderful flavor and was a huge hit with guests!
Mr. Prevention also helped prepare for our guests last night by contributing a fancy cheese tray:
I also made Faux Fried Calamari which was a huge hit! No one had tried calamari before and they all loved it!! You should try it, too! 😉
Question: Do you enjoy entertaining?