Gooood morning! I hope you are enjoying a wonderful weekend!
Friday night with Gina and Nick was a blast! We went to Gina’s work at Market District in Columbus and It. Was. Packed! I settled on a salad and a spicy coconut chicken curry that I think Mr. Prevention ended up eating most of ;). It was good but VERY spicy, even for me! I didn’t take any pictures, sorry! But if you’re in the Columbus area, be sure to check Market District out. I’m not even sure how to describe it any better than a foodie’s dream come true. They have just about everything and anything in one location and it’s all so fresh!!
Our Saturday was status quo – chili and college football! I wouldn’t have it any other way. Our beloved Illini pulled out a nice win, so we were happy to see that! We went for a walk with Lily, meal planned for the week, and Mr. Prevention surprised me with a reservation to a restaurant I’ve been wanting to try. It was delicious! 😀 …and très romantique! Ooo la la! 😉
I strongly considered struggling through a workout yesterday, but decided against it. I pushed through a run on Friday and I am still SO sore from my upper body routine. I plan to do lower body + my hockey game tomorrow. I never would’ve imagined getting back into a strength groove would be this painful! Oy!
The Best Turkey Chili from Bella’s Bistro
1.5 lb. ground turkey
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow onion, diced
3 garlic cloves, chopped
1 Tbsp olive oil
3 cans reduced-sodium tomato soup
1 can pink beans (I used pinto)
2 1/2 Tbsp chili powder
2 tsp cayenne pepper
salt & pepper to taste
Sour cream, cheddar cheese, green onions, etc. for toppings*
Finely dice peppers and onion. Add to a large pot with olive oil. Saute until just cooked – about 6 minutes.
Add turkey and brown completely. Drain off any excess fat.
Add garlic and stir to combine.
Next, add the soup, seasonings and beans along with 2 cans of water. Stir to combine completely.
Simmer on low for 45 minutes with the cover on. Remove cover and cook an additional 20-30 minutes to thicken. Serves 6.
Nutrition Information (per serving): 333 calories; 3.8 g. fat; 70 mg. cholesterol; 1013 mg. sodium; 43 g. carbohydrate; 8.2 g. fiber; 35.2 g. protein
*Toppings not included in nutrition information
Result: Mr. Prevention and I both really liked this chili…it hit the spot! If I were to make it again, I would omit the water and just add 2 cans of soup…it was more like a chili soup and I do prefer a heartier soup. Plus, that would help lower the sodium content quite a bit. Overall, it was good, had some spice with the cayenne, and it was healthy, albeit high in sodium (all chili recipes thus far are…it’s hard to reduce)!
Question: What brand of gym shoes do you wear?
Just curious! I am loyal to Asics…they fit my fat feet like a glove! 😉