I have made it approximately 10,882 days on this earth without any restrictions to my diet. Man, that makes me sound really old, huh? But grateful, because who wants to deal with dietary restrictions? Bleck.
But, add me to the list of unlucky individuals who must follow a dairy-free diet. The restriction is perhaps temporary as the restriction is in response to some *issues* Baby Shea is having. We won’t go into detail on that one (you’re welcome!), but her pediatrician has recommended I go dairy-free, for now, so long as I continue breastfeeding and pumping. Sigh.
So while I was hoping to add to this “Greek Yogurt Combinations” series of ideas, it will be slightly abbreviated for the time being. Think of me and my yogurt-loving heart whenever you’re enjoying your bowl of delicious and super healthy Greek yogurt, wouldja couldja?
- 1 cup nonfat plain Greek yogurt
- 1 Tbsp honey
- 2 Tbsp walnuts
- 1 Tbsp slivered almonds
- 2 Tbsp dried cranberries
- 1 tsp chia seeds
- Spoon yogurt into a bowl and drizzle with honey. Top with nuts, cranberries, and chia seeds.
- 1 cup nonfat plain Greek yogurt
- 1 Tbsp brown sugar
- ½ tsp cinnamon or apple pie spice (cinnamon + nutmeg + allspice)
- 1 apple, cored and diced
- 2 Tbsp granola
- In a serving bowl, combine the yogurt, brown sugar, and cinnamon/apple pie spice; mix well.
- Top the yogurt with the diced apple, granola, and an additional sprinkling of cinnamon or apple pie spice, if desired.
- 1 cup nonfat plain Greek yogurt
- 1 Tbsp honey
- ⅔ cup fresh or frozen (and thawed) blueberries
- 2 Tbsp unsweetened coconut chips
- Scoop the yogurt into a bowl and drizzle with honey. Top with blueberries and coconut chips.
These all look delicious – thank you for sharing!
These all look great but that cinnamon apple and granola one… oh yeah sign me up for that.
Many people forget that Greek yogurt is a good source of protein!
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It’s always great to get new ideas for yogurt combinations. Thanks for sharing ๐