I went to bed Friday night without much on the agenda for the weekend. In fact, my goal for the…
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Meatless Monday: Crunchy Veggie Wraps
When I meet with patients, I generally try to capture a 24-hour recall early on in the conversation. In the…
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Money Matters: Spanish Potato and Spinach Tortilla with Red Pepper Sauce
I had a lot of trouble sleeping Wednesday night….I was nervous to speak about my blog to a group of…
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Peach Lemonade
Yesterday my alarm was set to go off at 6:15 — I had decided to “sleep in”. Of course, I…
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RD Q&A
My house is starting to feel like a home. Mr. Prevention worked all day yesterday and I managed to unpack…
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National Registered Dietitian Day!
That’s right, today is National Registered Dietitian Day! Being an RD is so much of who I am on and…
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