one-pot meal Archives - Prevention RD https://preventionrd.com/category/one-pot-meal/ Dietitian, Mama, Food-Lover Mon, 08 Dec 2025 02:18:46 +0000 en-US hourly 1 Beef and Bean Chili https://preventionrd.com/beef-and-bean-chili/ https://preventionrd.com/beef-and-bean-chili/#respond Mon, 08 Dec 2025 02:18:44 +0000 https://preventionrd.com/?p=30307 Beef and Bean Chili

​This classic chili is packed with lean beef, nutritious beans, veggies, and spices galore. The depth of flavor is only made better when finished off with your favorite toppings! WHAT’S NEW? Thanksgiving being so late…

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]]> https://preventionrd.com/beef-and-bean-chili/feed/ 0 One Pot Southwest Chicken Chili https://preventionrd.com/one-pot-southwest-chicken-chili/ https://preventionrd.com/one-pot-southwest-chicken-chili/#respond Fri, 12 Sep 2025 00:39:02 +0000 https://preventionrd.com/?p=30239 One Pot Southwest Chicken Chili

This One Pot Southwest Chicken Chili features smoky poblanos, sweet corn, hearty beans, and tender chicken. This traditional chili has hints of Southwestern flavors that is only made better when finished with your favorite toppings!…

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]]> https://preventionrd.com/one-pot-southwest-chicken-chili/feed/ 0 Seafood Ramen https://preventionrd.com/seafood-ramen/ https://preventionrd.com/seafood-ramen/#respond Fri, 27 Dec 2024 17:41:07 +0000 https://preventionrd.com/?p=29874 Seafood Ramen

This seafood ramen comes together in about 20 minutes with thanks to instant ramen and quick-cooking proteins making it the perfect weeknight dinner. It is ultimate comfort food for the seafood lover in your life! WHAT’S…

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]]> https://preventionrd.com/seafood-ramen/feed/ 0 Thai Tomato Soup with Tofu https://preventionrd.com/thai-tomato-soup-with-tofu/ https://preventionrd.com/thai-tomato-soup-with-tofu/#comments Mon, 29 Apr 2024 23:54:26 +0000 https://preventionrd.com/?p=29551 Thai Tomato Soup with Tofu

This Thai-inspired tomato soup is everything you love about tom kha gai and classic tomato soup in one nutritious meal.  WHAT’S NEW? The weekends always go so darn quickly, don’t they? It’s a shame. I…

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]]> https://preventionrd.com/thai-tomato-soup-with-tofu/feed/ 2 One Pot Italian Sausage, Bean, and Farro Vegetable Soup https://preventionrd.com/one-pot-italian-sausage-bean-and-farro-vegetable-soup/ https://preventionrd.com/one-pot-italian-sausage-bean-and-farro-vegetable-soup/#respond Wed, 14 Feb 2024 03:00:06 +0000 https://preventionrd.com/?p=28867 One Pot Italian Sausage, Bean, and Farro Vegetable Soup

This one pot, hearty soup is full of bacon, beans, sausage, farro, and kale, offering a little bit of something for everyone alongside so much flavor!  WHAT’S NEW? Last weekend went by in a blur…

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]]> https://preventionrd.com/one-pot-italian-sausage-bean-and-farro-vegetable-soup/feed/ 0 Coconut Quinoa Curry https://preventionrd.com/coconut-quinoa-curry/ https://preventionrd.com/coconut-quinoa-curry/#respond Thu, 25 Jan 2024 02:25:06 +0000 https://preventionrd.com/?p=28750 Coconut Quinoa Curry

This vegan, quinoa curry is full of bold flavors and a variety of colors and textures from an abundance of good-for-you ingredients. Packed with fiber and nutrition, this curry is hearty and satisfying…and all made…

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]]> https://preventionrd.com/coconut-quinoa-curry/feed/ 0 Chicken, Mushroom, and Wild Rice Soup https://preventionrd.com/chicken-mushroom-and-wild-rice-soup/ https://preventionrd.com/chicken-mushroom-and-wild-rice-soup/#respond Mon, 15 Jan 2024 21:01:04 +0000 https://preventionrd.com/?p=28716 Chicken, Mushroom, and Wild Rice Soup

This one pot wild rice soup recipe is full of tender mushrooms and chicken and is the perfect recipe for cold winter nights. Offering great flavor and loads of veggies and lean protein, there’s lots…

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]]> https://preventionrd.com/chicken-mushroom-and-wild-rice-soup/feed/ 0 One Pot Cheesy Broccoli Orzo https://preventionrd.com/one-pot-cheesy-broccoli-orzo/ https://preventionrd.com/one-pot-cheesy-broccoli-orzo/#respond Sat, 06 Jan 2024 21:28:41 +0000 https://preventionrd.com/?p=28653 One Pot Cheesy Broccoli Orzo

This broccoli cheddar orzo can be served as a main dish or as the perfect side dish and is something the WHOLE family will love. This delicious recipe is pure comfort food made from simple…

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]]> https://preventionrd.com/one-pot-cheesy-broccoli-orzo/feed/ 0 Beef and Bean Chipotle Chili https://preventionrd.com/beef-and-bean-chipotle-chili/ https://preventionrd.com/beef-and-bean-chipotle-chili/#respond Thu, 21 Dec 2023 22:34:38 +0000 https://preventionrd.com/?p=28397 Beef and Bean Chipotle Chili

This smoky, traditional beef and bean chili offers so much flavor and medium heat, sure to please any and every chili lover! This is a great recipe one pot recipe that can easily be adapted…

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]]> https://preventionrd.com/beef-and-bean-chipotle-chili/feed/ 0 Carrot and Lentil Soup https://preventionrd.com/carrot-and-lentil-soup/ https://preventionrd.com/carrot-and-lentil-soup/#respond Wed, 13 Dec 2023 17:46:10 +0000 https://preventionrd.com/?p=28540 Carrot and Lentil Soup

Earthy, hearty, warm spices turn this plant-based protein meal into a lentil and carrot showdown! You’ll be pleasantly surprised by this vegan, flavorful soup that is full of fresh veggies and finished with a squeeze…

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