Perfect for entertaining and the summer days ahead, this rosé sangria takes the boozy best parts of traditional Spanish sangria with a summery, light spin! WHAT’S NEW? It has been a wildly productive weekend. In…

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These soba noodles are a stunning presentation with simple ingredients offering big, big flavor! Served hot, warm, or cold, this vegetarian (and vegan!) delight can double as a side or a main dish with an…

The post 20-Minute Green Onion Sesame Soba Noodles appeared first on Prevention RD.

Smoky chipotle chicken is perfectly balanced with smooth, creamy avocado and citrusy, sweet pineapple served atop a crunchy tostada shell for the perfect finger food meal that’s ready in under 30 minutes! WHAT’S NEW? It…

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Honey, hoisin, and sriracha combine for a sweet-n-spicy, ooey gooey finish on these tender, shortcut meatballs making for a nutritious, stunning, weeknight meal that’s ready in about 35 minutes! High in fiber and loaded with…

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This tangy, smoky, subtly sweet dressing is everything! Mixed with greens of your choice, this salad is topped with colorful corn, tomatoes, and avocado, and finished with tender, flavorful shrimp! This dairy-free salad is naturally…

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This Creamy Roasted Poblano Corn Chowder is a healthy vegetarian soup that is creamy and robust with tender potatoes, corn, and a mirepoix vegetable mix. The poblanos offer a gentle heat that are tamed by…

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Creamy peanut butter together with honey, soy sauce, sesame oil, and rice vinegar make for a flavorful punch to this crunchy salad. Crunch from the chicken, vegetables, wonton strips, and almonds all finish this salad…

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This Tikka Masala shortcut meal uses a few convenience items to make for an easy weeknight meal that can even double as a way to use up leftovers! Quinoa, topped with crispy tikka masala chicken…

The post Chicken Tikka Masala Quinoa Bowls with Cilantro-Lime Crema appeared first on Prevention RD.

Cashew Chicken Stir-Fry is an all-time favorite because, well, cashews are the best. Crunchy cashews are the star of this easy cashew chicken recipe that rivals that of your favorite restaurants and is perfect for…

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Wholesome brown rice is topped with Greek-seasoned shrimp, bell peppers, and zucchini that is served with all the accompanying fixings to make the perfect Greek-inspired grain bowl: salty olives, tender roasted red pepper, tangy feta,…

The post 30 Minute Greek Shrimp and Grain Bowls + Weekly Menu appeared first on Prevention RD.