https://preventionrd.com/deconstructed-philly-cheesesteak/ Dietitian, Mama, Food-Lover Mon, 12 Feb 2018 01:22:04 +0000 hourly 1 https://preventionrd.com/deconstructed-philly-cheesesteak/#comment-444017 Mon, 12 Feb 2018 01:22:04 +0000 https://preventionrd.com/?p=20416#comment-444017 […] Wednesday: Deconstructed Philly Cheesesteaks […]

]]> https://preventionrd.com/deconstructed-philly-cheesesteak/#comment-443944 Fri, 19 Jan 2018 02:02:41 +0000 https://preventionrd.com/?p=20416#comment-443944 How do you motivate yourself to get up and work out early in the AM? I’m so impressed! My son turns one in a few weeks and now that I’ll be done nursing, I’m trying to psych myself up to get up early to work out before work. I teach kindergarten and am pretty spent in the evenings… but also have to be at work very early in the am so would have to get up at 5ish to squeeze in a workout. Any tips!?

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