Beet, Goat Cheese, and Grilled Onion Salad
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Cook time: 
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Serves: 4
Summer's first produce is packed into this refreshing salad!
  • 1 beet, peeled and thinly sliced
  • 1 red onion, peeled and sliced into rings
  • 2 oz goat cheese, crumbled
  • 5 oz mixed greens
  • ¼ cup balsamic vinegar
  • ¼ cup olive oil
  • 1 tsp honey
  • ¼ tsp salt
  • black pepper, to taste
  1. Preheat grill to medium heat.
  2. Grill beets and red onion until slightly charred and softened. Note: the beets may need a lower heat for a longer grill to become tender-crisp.
  3. Meanwhile, whisk all the dressing ingredients together and set aside.
  4. Add the mixed greens to a large bowl and drizzle with dressing; toss well. Top each salad with ¼ of the beets, onion, and ½ ounce goat cheese.
Nutrition Information
Serving size: 1 salad Calories: 197 Fat: 16.5 Carbohydrates: 8.3 Sugar: 4.5 Sodium: 384 Fiber: 2.0 Protein: 3.5 Cholesterol: 8
Recipe by Prevention RD at