Cherry Almond Muffin Waffles
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Cook time: 
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Serves: 7
 
Ingredients
  • 3 cups whole wheat pastry flour or white wheat flour
  • 1 tsp salt
  • 4 tsp baking powder
  • ½ cup canola oil
  • 2 eggs
  • ⅔ cup sugar
  • 1½ cups lowfat buttermilk
  • 2 tsp almond extract
  • 2 cups frozen cherries, halved
Instructions
  1. Preheat a waffle iron.
  2. In a large bowl, whisk to combine flour, salt, and baking powder; set aside.
  3. In a medium bowl, whisk together the canola oil, egg, and sugar. Whisk in the buttermilk and almond extract.
  4. Mix the wet ingredients into the dry and combine with a rubber spatula. Fold in the cherries.
  5. Scoop about ⅔ cup batter into the waffle iron and cook according to manufacturer's directions. Serve warm with desired toppings.
Notes
Slightly adapted from Eats Well with Others and originally, Taste and Tell
Nutrition Information
Serving size: 1 waffle Calories: 463 Fat: 18.9 Carbohydrates: 66.7 Sugar: 26.0 Sodium: 657 Fiber: 7.7 Protein: 9.0 Cholesterol: 55
Recipe by Prevention RD at https://preventionrd.com/cherry-almond-muffin-waffles-weekly-menu/