Kosher salt and freshly ground black pepper, to taste
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
1½ cups corn kernels, fresh or frozen
3 Tbsp fresh cilantro, chopped
Juice of 1 lime
Instructions
Combine the chicken, garlic, onion, quinoa, diced tomatoes, tomato sauce and spices in the bowl of a crock pot. Cook on low for 6-8 hours or on high for 4-6 hours until the chicken is cooked through.
Remove the chicken from the crock pot, shred using two forks. Return the chicken to the crock pot, add in the beans, corn, cilantro and lime juice. Cook for 30-60 more minutes until the beans and corn are heated through.