Best Ever Chocolate Oat No-Bake Bars
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Cook time: 
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Serves: 30 bars
 
Ingredients
  • 1 cup natural, smooth peanut butter
  • ¼ cup honey
  • ½ cup coconut oil
  • 3½ cups old fashioned oats
  • ½ cup wheat bran
  • ½ cup unsweetened shredded coconut
  • 1 cup mixed nuts
  • 1 cup chocolate chips
Instructions
  1. Melt the peanut butter, honey, and coconut oil over medium-low heat in a saucepan on the stove; whisk well to combine.
  2. Meanwhile, mix the oats, wheat bran, coconut, nuts, and chocolate chips in a large bowl.
  3. Pour the hot peanut butter mixture over the oats and mix well; transfer to a 9x13-inch pan that has been misted with nonstick cooking spray. Using the backside of a spatula, firmly press the oat mixture into the bottom of the 9x13, spreading the mixture evenly to all sides. Refrigerate for 1-2 hours or until firm; cut into bars. Store leftovers in the refrigerator or freezer.
Notes
Recipe adapted from Money Saving Mom, originally from I Hear Exercise Will Kill You
Nutrition Information
Serving size: 1 bar Calories: 217 Fat: 15.5 Carbohydrates: 17.5 Sugar: 3.7 Sodium: 65 Fiber: 2.5 Protein: 5.1 Cholesterol: 0
Recipe by Prevention RD at https://preventionrd.com/2015/03/best-ever-chocolate-oat-no-bake-bars/