Cinnamon Yogurt with Apple and Granola
Prep time: 
Total time: 
Serves: 1 serving
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp brown sugar
  • ½ tsp cinnamon or apple pie spice (cinnamon + nutmeg + allspice)
  • 1 apple, cored and diced
  • 2 Tbsp granola
  1. In a serving bowl, combine the yogurt, brown sugar, and cinnamon/apple pie spice; mix well.
  2. Top the yogurt with the diced apple, granola, and an additional sprinkling of cinnamon or apple pie spice, if desired.
If you do decide to try nothing else of this recipe or post - mix some cinnamon in your yogurt. SO GOOD. Watch the portion of granola as it tends to be very high in calories - a little big goes a long way!
Nutrition Information
Serving size: 1 bowl Calories: 311 Fat: 3.0 Carbohydrates: 49.0 Sugar: 39.0 Sodium: 88 Fiber: 5.0 Protein: 24.0 Cholesterol: 0
Recipe by Prevention RD at