Cinnamon Yogurt with Apple and Granola
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Prep time: 
Total time: 
Serves: 1 serving
 
Ingredients
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp brown sugar
  • ½ tsp cinnamon or apple pie spice (cinnamon + nutmeg + allspice)
  • 1 apple, cored and diced
  • 2 Tbsp granola
Instructions
  1. In a serving bowl, combine the yogurt, brown sugar, and cinnamon/apple pie spice; mix well.
  2. Top the yogurt with the diced apple, granola, and an additional sprinkling of cinnamon or apple pie spice, if desired.
Notes
If you do decide to try nothing else of this recipe or post - mix some cinnamon in your yogurt. SO GOOD. Watch the portion of granola as it tends to be very high in calories - a little big goes a long way!
Nutrition Information
Serving size: 1 bowl Calories: 311 Fat: 3.0 Carbohydrates: 49.0 Sugar: 39.0 Sodium: 88 Fiber: 5.0 Protein: 24.0 Cholesterol: 0
Recipe by Prevention RD at https://preventionrd.com/2015/04/greek-yogurt-combinations/