Blueberry-Coconut Yogurt Parfait
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Prep time: 
Total time: 
Serves: 1 serving
 
Ingredients
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp honey
  • ⅔ cup fresh or frozen (and thawed) blueberries
  • 2 Tbsp unsweetened coconut chips
Instructions
  1. Scoop the yogurt into a bowl and drizzle with honey. Top with blueberries and coconut chips.
Notes
Coconut chips add great crunch, but similar to granola, a little bit goes a long way. Be sure to buy unsweetened coconut to omit lots of added sugar. I used frozen and thawed blueberries but fresh would be equally as wonderful, or better! Coconut + blueberry = amazing. Add honey and...mmmm!
Nutrition Information
Serving size: 1 bowl Calories: 329 Fat: 5.0 Carbohydrates: 47.0 Sugar: 38.0 Sodium: 168 Fiber: 5.0 Protein: 24.0 Cholesterol: 0
Recipe by Prevention RD at https://preventionrd.com/2015/04/greek-yogurt-combinations/