Whole Foods Sonoma Chicken Salad
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Prep time: 
Total time: 
Serves: 8 servings (about 1 cup each)
 
Ingredients
  • 1 cup light mayonnaise
  • 1½ Tbsp apple cider vinegar
  • 2 Tbsp honey
  • 2 tsp poppy seeds
  • ½ tsp salt and freshly ground pepper, to taste
  • 2 lbs rotisserie chicken (white meat, skin removed), roughly chopped
  • ¾ cup pecan pieces
  • 2 cups red seedless grapes, halved
  • 3 stalks celery, finely chopped
Instructions
  1. In small bowl, whisk to combine mayonnaise, vinegar, honey, poppy seeds, salt and pepper. Refrigerate until ready to dress the salad.
  2. In a large bowl, mix the chopped chicken and dressing. Add remaining ingredients and toss well to coat.
Notes
Recipe slightly adapted from Whole Foods
Nutrition Information
Serving size: 1 cup Calories: 366 Fat: 17.1 Carbohydrates: 18.4 Sugar: 13.1 Sodium: 531 Fiber: 1.8 Protein: 33.4 Cholesterol: 94
Recipe by Prevention RD at https://preventionrd.com/2015/05/whole-foods-sonoma-chicken-salad-weekly-menu/