Whole30 Apple-Coconut Breakfast Bowl
Prep time: 
Total time: 
Serves: 1 serving
  • 2 medjool dates, pitted and roughly chopped
  • 1 medium apple, cored and cut into large chunks
  • 2 Tbsp pecans
  • 2 Tbsp unsweetened coconut
  • 1 Tbsp almond butter + 1 Tbsp water
  1. In a mini food processor or mini food prep, combine the dates, apple, pecans, and coconut; pulse until all ingredients are finely chopped. Transfer mixture to a bowl.
  2. Place almond butter in a small dish and cover with 1 tablespoon water. Microwave on high for 25-30 seconds. Stir until smooth and drizzle over the apple mixture. Serve immediately.
Adapted from Something Swanky
Nutrition Information
Serving size: 1 recipe Calories: 461 Fat: 24.0 Carbohydrates: 63.0 Sugar: 48 Sodium: 115` Fiber: 12 Protein: 7.0 Cholesterol: 0
Recipe by Prevention RD at https://preventionrd.com/2017/01/whole30-apple-coconut-breakfast-bowl/