Pear, Apple, and Bacon Salad with Creamy Poppy Seed Dressing
Author: Nicole Morrissey
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Cook time:
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Serves: 4 entree portions
- 1 head romaine lettuce, chopped
- 8 Brussels sprouts, thinly sliced/shredded
- 1 broccoli crown, florets only
- ⅓ cup dried cranberries
- ¼ cup sunflower seeds
- 1 apple, cored and thinly sliced
- 1 pear, cored and thinly sliced
- 4 slices uncured bacon, cooked and chopped
- 2 Tbsp granulated sugar
- 3 Tbsp white vinegar
- ¼ cup light mayonnaise
- 2 tsp Dijon mustard
- 2 Tbsp olive oil
- 2 tsp poppy seeds
- In a large bowl, combine the romaine, Brussles sprouts, and broccoli.
- In a mason jar or small bowl, combine all dressing ingredients until well-combined. Pour over the romaine mixture and toss well to coat.
- Top salad with cranberries, sunflower seeds, apple, pear, and bacon. Serve immediately.
Serving size: ¼ recipe Calories: 343 Fat: 19.3 Carbohydrates: 39.5 Sugar: 24.8 Sodium: 344 Fiber: 8.0 Protein: 8.0 Cholesterol: 13
Recipe by Prevention RD at https://preventionrd.com/pear-apple-and-bacon-salad-with-creamy-poppy-seed-dressing-weekly-menu/
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