Mexican Chicken Salad
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Prep time: 
Total time: 
Serves: 6 servings (1 cup each)
 
Ingredients
  • 1 lb cooked and shredded chicken breast
  • ⅓ cup low-fat mayonnaise
  • ¼ cup enchilada sauce
  • juice of ½ lime
  • ½ oz (1/2 packet) taco seasoning
  • 1 (4 oz) can diced green chiles
  • 1 cup no salt added caned corn
  • 1 green bell pepper, diced
  • ¼ red onion, diced
  • ½ cup fresh cilantro, chopped
Instructions
  1. Whisk together the mayonnaise, enchilada sauce, lime juice, taco seasoning, and green chiles in a medium bowl. Add the chicken and mix well with a large spoon.
  2. Fold in the corn, bell pepper, red onion, and cilantro. Serve immediately or refrigerate until ready to serve.
Notes
Recipe slightly adapted from The Cookie Rookie
Nutrition Information
Serving size: ~ 1 cup Calories: 166 Fat: 2.7 Carbohydrates: 9.8 Sugar: 4.5 Sodium: 605 Fiber: 1.7 Protein: 23.0 Cholesterol: 62
Recipe by Prevention RD at https://preventionrd.com/mexican-chicken-salad-weekly-menu/