Salmon with Creamy Dill Sauce
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Cook time: 
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Serves: 4 servings
 
Ingredients
  • 4 (6 oz) salmon filets
  • ½ tsp salt, divided
  • black pepper, to taste
  • ⅔ cup low-fat plain Greek yogurt
  • 2 tsp Dijon mustard
  • 1 garlic clove, minced
  • 3 Tbsp fresh dill, finely chopped
  • 1 tsp lemon zest
  • 2 Tbsp freshly squeezed lemon juice
  • 2 Tbsp low-fat milk
  • ½ tsp white sugar
Instructions
  1. Preheat oven to 400 degrees F. Arrange salmon on a baking sheet and sprinkle salmon with ¼ teaspoon salt and black pepper, to taste. Bake for 12 minutes or until desired doneness is reached.
  2. Meanwhile, mix together the yogurt, mustard, garlic, dill, lemon zest, lemon juice, milk, sugar, and remaining ¼ teaspoon salt.
  3. Serve salmon hot with the creamy dill sauce.
Notes
Recipe from Recipe Tin Eats
Nutrition Information
Serving size: 1 prepared salmon filet with creamy dill sauce Calories: 309 Fat: 15.3 Carbohydrates: 13.5 Sugar: 3.0 Sodium: 526 Fiber: 1.3 Protein: 29.8 Cholesterol: 75
Recipe by Prevention RD at https://preventionrd.com/2018/06/salmon-with-creamy-dill-sauce/