Healthy Shortcut Peach Crisp
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Cook time: 
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Serves: 10 peach crisps
 
Ingredients
  • 5 peaches, halved and pit removed
  • ½ cup almond flour
  • 2 Tbsp coconut flour
  • 1 Tbsp tapioca flour
  • ¼ tsp cinnamon
  • ⅛ tsp nutmeg
  • ⅛ tsp salt
  • ½ tsp almond extract
  • 3 Tbsp pure maple syrup
  • 3 Tbsp coconut oil
  • ¼ cup slivered almonds
  • ¾ cup low-fat vanilla yogurt*
Instructions
  1. Preheat oven to 350 degrees F. Place peaches cut side up in a pie pan or oven-safe skillet.
  2. In a medium bowl, whisk together the almond flour, coconut flour, tapioca flour, cinnamon, nutmeg, and salt until well-combined.
  3. To the dry ingredients, add the almond extract, maple syrup, and coconut oil. Mix until a paste consistency forms and ingredients are well-mixed. Fold in the slivered almonds.
  4. Scoop a heaping tablespoon of the mixture into the center of each peach half, gently filling in the well where the pit was removed.
  5. Bake for 30-35 minutes or until peaches are browned and crisp is golden. Cool slightly and top with ~1 tablespoon of yogurt before serving.
Notes
Recipe ever so slightly adapted from My Salad Daze

*use almond or coconut yogurt to be vegan
Nutrition Information
Serving size: 1 prepared peach crisp (half peach) Calories: 152 Fat: 9.0 Carbohydrates: 17.4 Sugar: 13.4 Sodium: 38 Fiber: 2.6 Protein: 3.2 Cholesterol: 1
Recipe by Prevention RD at https://preventionrd.com/2018/08/shortcut-peach-almond-crisp/