Pomegranate & Dark Chocolate Bites
Prep time: 
Cook time: 
Total time: 
Serves: 12 cups ("bites")
  • 7 oz 70% dark chocolate, broken into pieces
  • 1 Tbsp coconut oil high quality dark chocolate, melted*
  • arils from 2 pomegranates (about 2¼ cups)
  • 1 tsp sea salt
  1. Heat chocolate and coconut oil in a microwave safe bowl on high for 2-3 minutes, stirring every 30 seconds, until melted and smooth.
  2. Arrange one-third of the pomegranate arils across each of 12 wells in a muffin tin. Use a spoon to drizzle chocolate over the arils and repeat the layers two additional times. Sprinkle with sea salt.
  3. Refrigerate for 1-2 hours to harden completely. Use a sharp knife to loosen each cup from the muffin tin. Keep refrigerated until serving.
Recipe from This Healthy Table
Nutrition Information
Serving size: 1 cup/"bite" Calories: 133 Fat: 8.6 Carbohydrates: 13.0 Sugar: 7.9 Sodium: 194 Fiber: 3.0 Protein: 1.8 Cholesterol: 0.5
Recipe by Prevention RD at https://preventionrd.com/2018/10/pomegranate-dark-chocolate-bites/