Cranberry Maple Pecan Baked Oatmeal
Prep time: 
Cook time: 
Total time: 
Serves: 9 servings (3x3-inch each)
  • 2 cups old fashioned oats
  • 1½ tsp ground cinnamon
  • 1 tsp baking powder
  • ½ tsp salt
  • 1¾ cup unsweetened almond milk
  • 5 Tbsp pure maple syrup
  • 1 egg
  • zest of 1 orange
  • 1½ tsp vanilla extract
  • 1 cup fresh or frozen cranberries, halved
  • ¼ cup chopped pecans
Cinnamon Glaze:
  • ⅓ cup powdered sugar
  • ¼ tsp ground cinnamon
  • 2 tsp maple syrup
  • 1-2 tsp low-fat milk
  1. Preheat oven to 350 degrees F. Spray an 9-by-9-inch baking dish with cooking spray and set aside.
  2. In a large bowl whisk together the oats, cinnamon, baking powder, and salt. In a separate bowl, whisk together the almond milk, maple syrup, egg, orange zest, and vanilla extract until well-combined. Pour the wet ingredients in with the dry and mix until combined; fold in the halved cranberries and chopped pecans.
  3. Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until the top is golden and the oatmeal is set. Let it rest for 5-10 minutes before serving.
  4. While the oatmeal rests, mix together all of the ingredients for the glaze. Drizzle desired amount of glaze over the oatmeal immediately before serving.
Recipe ever so slightly adapted from Recipe Runner
Nutrition Information
Serving size: 1/9 recipe Calories: 157 Fat: 4.2 Carbohydrates: 27.0 Sugar: 13.6 Sodium: 222 Fiber: 2.9 Protein: 3.3 Cholesterol: 20
Recipe by Prevention RD at