Comments on: Ginger Beef, Mushroom, and Kale Stir-Fry https://preventionrd.com/ginger-beef-mushroom-and-kale-stir-fry/ Dietitian, Mama, Food-Lover Thu, 04 Feb 2016 15:41:39 +0000 hourly 1 By: Biz https://preventionrd.com/ginger-beef-mushroom-and-kale-stir-fry/#comment-442931 Thu, 04 Feb 2016 15:41:39 +0000 http://preventionrd.com/?p=18186#comment-442931 That’s awesome! I agree about making a workout plan along with a meal plan. Although I have to take my blood sugar into consideration. I walked at lunch, but do my “harder” workout after work so I can get sweaty and not have to go back to work. Last night I checked it at 4:30 and my blood sugar was 137 – not enough to work out – it drops 100 at least on my evening workouts. I still managed 12k steps for the day though! 😀

Pinning that meal for dinner next week – I am starting to like kale!

]]> By: Nicole Morrissey https://preventionrd.com/ginger-beef-mushroom-and-kale-stir-fry/#comment-442929 Wed, 03 Feb 2016 16:38:19 +0000 http://preventionrd.com/?p=18186#comment-442929 In reply to Ethan Wilkins.

Ethan, you wasted no time! I love it…and so glad you loved it, too! 🙂

]]> By: Ethan Wilkins https://preventionrd.com/ginger-beef-mushroom-and-kale-stir-fry/#comment-442928 Wed, 03 Feb 2016 08:03:26 +0000 http://preventionrd.com/?p=18186#comment-442928 Cut this as thin as I could, turned out even better than the Asian restaurant’s down the block 🙂

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