Overnight Steel Cut Oats

Overnight Steel Cut Oats

I’ve been eagerly awaiting this day and sharing this recipe with all you fabulous readers. I’ve never made overnight oats and when I saw a recipe that included steel cut oats, I jumped on it!…

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Barhi Dates + Weekly Menu

Barhi Dates + Weekly Menu

If you “like” Prevention RD on Facebook you probably saw a link I posted last weekend to an website selling Barhi dates. If you ignored it, shame on you! If you don’t “like” me on…

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Hello from Las Vegas!

Hello from Las Vegas!

Why, hello! It’s amazing how long a few days away from the blogosphere can feel. Missed y’all! Family Vegas Trip 2011 started off a little rocky. My flight was delayed 7 1/2 hours. I showed…

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Pesto Mashed Potatoes

Pesto Mashed Potatoes

This post is so appropriate, it makes me feel like quite the blogger. But it was complete coincidence, don’t let me fool you. This dish was the perfect side to our herb roasted turkey dinner…

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Crispy Tofu Pad Thai

Crispy Tofu Pad Thai

Pad thai is a favorite of mine. I am sure at some point I’ve told the story about the old YMCA on the University of Illinois campus (right by the quad & Chi Omega house,…

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High Fiber Haystack Cookies + a garden update!

High Fiber Haystack Cookies + a garden update!

Sometimes you want the chocolate dessert without the guilt. Or to eat 2 or 3 without breaking the calorie bank. When I saw these fun, simple cookies on Faith’s blog they reminded me of Estela’s…

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