Spicy Turkey Sausages

Spicy Turkey Sausages

Hump Day! Luckily, the week has improved since Monday! I went to weigh-in last night and I am the exact same weight as I was 2 weeks ago. I couldn’t weigh-in last week because we…

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Creamy Baked Chicken Taquitos & Happy National Nutrition Month!

Creamy Baked Chicken Taquitos & Happy National Nutrition Month!

Happy National Nutrition Month! March is National Nutrition Month and this year’s theme is “Eat Right with Color“! Each year, the American Dietetic Association puts on this nutrition education and information campaign and its members…

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Tomatillo Salsa Verde + Weekly Menu

Tomatillo Salsa Verde + Weekly Menu

Remember how I was bragging on my students for bringing in recipes that included a new fruit or vegetable they had tried for a class project? Well, this recipe was one of them. While I…

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Baked Ginger Oatmeal with Apricots, Cherries & Walnuts

Baked Ginger Oatmeal with Apricots, Cherries & Walnuts

Weekend mornings are my time of ultimate relaxation. Mr. Prevention holds down the bed as long as possible on the weekends and that leaves me with the house to myself. Well, really, it’s shared with…

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Banana Chocolate-Walnut Bread

Banana Chocolate-Walnut Bread

Good morning! Happy Saturday! 😀 I had a bad dream nightmare last night. I had to (for some odd reason) return to the University of Illinois and had to live in a dorm without a…

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Baked Glazed Doughnuts

Baked Glazed Doughnuts

It’s finally here…Friday! This week has dragged… Before I share a new baked doughnut recipe (loving baked doughnuts!), I have to brag on my students just a bit. On Wednesday night they gave presentations on…

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