Why hello, Friiiiiiday! So happy to see you! Mr. Prevention and I lead fairly boring lives. With moving every 18 months or so these past few years, new friendships take time to build. So often, the weekends are just he, I, and the Lily Monster. Who, by the way, looked super cute in her Illini coat ... Read More about Speedy Chicken Potpie
If you were previously subscribed to Prevention RD to receive posts directly to your email inbox, you need to re-subscribe. To do so, click the green envelope icon on the right and enter your email address. I apologize for the inconvenience!! Thank you for your patience with my transition to an ... Read More about Crock Pot Tamale Pie
Wednesday already!? Always a good thing :-D With no class on Monday thanks to Martin Luther King Jr. Day, this week has been easy breezy compared to the last few. And tonight, even better...my students are taking their first exam. I do hope they've been preparing...whomp whomp! Thanks for all of ... Read More about Hearty Chipotle Chicken Soup
Firstly, does my blog not look amazing?! And that is no thanks to me, so I can say that without sounding like a snot!! ;) Julie recently started offering blog services, and I couldn't be happier with her work! Thanks, Julie!! :-D I want to start today's post off with a little bit of excitement. ... Read More about Crock Pot Steel Cut Oats w/ Peaches…and Pineapple!
I hope everyone had a wonderful weekend! It doesn't quite seem fair that another Monday is here again - boo! But I hope your Monday morning isn't starting off with another migraine, yet again. Maxalt, come to the rescue! Anytime now.. I'm glad I meal planned and wrote out my grocery list before ... Read More about Morning, Monday.
There's always jokes about cops and doughnuts, but never dietitians and doughnuts. Well, I confess...I LOVE the suckers. What's not to love about deep fried sugary dough?! Ummm...nothing! Other than that lack of nutrition, that is. There's no denying it, doughnuts are empty calories offering no ... Read More about Baked Sugared Gingerbread Doughnuts