Firstly, thank you for all the kind, amazing feedback after yesterday's post. It wasn't easy putting myself out there. After hitting "post" yesterday morning, my heart skipped a beat and I geared up for the worst. It was a huge leap of "blog faith", I guess you could say. So, thank you! :) In food ... Read More about Simple Crusty Bread
I'll start by saying that I had expected some catch some flack for being an RD and "supporting" Weight Watchers by learning about the new PointsPlus program and attending meetings myself. But I've thought long and hard about 1) learning about the new PointsPlus program at all, 2) attending, and 3) ... Read More about Weight Watchers PointsPlus
Gooood morning! I hope your weekend is going splendidly! I got in both lesson planning AND a good workout yesterday (3 mile run + 15 minutes on the elliptical) all while managing to stay in my PJ's until 4pm :-D. And I grocery shopped, too! Mr. P and I stayed in with a movie and just ate ... Read More about Quiche Cornbread
Happy Saturday! I am still in my PJ's, just as I had wished! I don't know that I'll make it until 6pm or later - I want to get in some lesson planning and a good workout before the day is done ;) This meal started out in a humorous way. Mr P: What's for dinner? Me: Spaghetti squash alfredo. Mr. P: ... Read More about Spaghetti Squash Shrimp Alfredo
Can I get a TGIF? It's been an exciting, but very tiring week. One more day to get through and then...weekend bliss. I want to see if I can out-do last weekend by staying in my PJ's until 6pm! ;) Kinda kidding...kinda not! Let's get the party started with the Larabar winners! Congrats ... Read More about "Dieting" and Larabar Winners!
Just for fun, here are just a FEW questions my students have asked in our first 2 classes: How often should you have a bowel movement? Is high-fructose corn syrup really worse than sugar? Is stevia safe? Why does the Atkins diet help people lose weight? How many calories do I need to ... Read More about Epic breakfast…for dinner