Speedy Chicken Potpie

Speedy Chicken Potpie

Why hello, Friiiiiiday! So happy to see you! Mr. Prevention and I lead fairly boring lives. With moving every 18 months or so these past few years, new friendships take time to build. So often,…

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Crock Pot Tamale Pie

Crock Pot Tamale Pie

If you were previously subscribed to Prevention RD to receive posts directly to your email inbox, you need to re-subscribe. To do so, click the green envelope icon on the right and enter your email…

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Hearty Chipotle Chicken Soup

Hearty Chipotle Chicken Soup

Wednesday already!? Always a good thing 😀 With no class on Monday thanks to Martin Luther King Jr. Day, this week has been easy breezy compared to the last few. And tonight, even better…my students…

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Crock Pot Steel Cut Oats w/ Peaches…and Pineapple!

Crock Pot Steel Cut Oats w/ Peaches…and Pineapple!

Firstly, does my blog not look amazing?! And that is no thanks to me, so I can say that without sounding like a snot!! 😉 Julie recently started offering blog services, and I couldn’t be…

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Morning, Monday.

Morning, Monday.

I hope everyone had a wonderful weekend! It doesn’t quite seem fair that another Monday is here again – boo! But I hope your Monday morning isn’t starting off with another migraine, yet again. Maxalt,…

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Baked Sugared Gingerbread Doughnuts

Baked Sugared Gingerbread Doughnuts

There’s always jokes about cops and doughnuts, but never dietitians and doughnuts. Well, I confess…I LOVE the suckers. What’s not to love about deep fried sugary dough?! Ummm…nothing! Other than that lack of nutrition, that…

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