childhood beverages

childhood beverages

Study finds that girls consuming two or more 8-ounce servings of sweetened beverages a day at the age of five were “more likely to be overweight than were girls classified with lower intake over the…

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Diabetes, Cheerios, and Late Night Eating…

Diabetes, Cheerios, and Late Night Eating…

…you betcha, it’s a smorgasbord today! First up: a break-down of diabetes prevalence across the United States. Sorry the below map doesn’t enlarge any bigger, but you can go here to see the enlarged version.…

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Food, weight, and your take…and faux fried chicken

Food, weight, and your take…and faux fried chicken

Most anyone who knows me or reading my blog knows by now that I am a HUGE supporter of the “Fit-Over-Fat” theory. And for those of you following the “Health At Every Size” (HAES) program…

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"Like a kid in a candy store…"

"Like a kid in a candy store…"

Yesterday, Mark and I ventured out to a local health foods store, Akins, after being recommended to me by a co-worker. I wasn’t expecting much, but it was a most pleasant surprise! I could’ve easily…

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Slump…

Slump…

I’m in a health slump. I can’t blame my lacking workouts on my puppy, but I’d sure like to! When I get home from work, I. am. exhausted. And I feel like I need to…

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Hm, is that -really- what I ordered?

Hm, is that -really- what I ordered?

When you order this…. …are you disappointed when you get this…? Are YOU disappointed when your indulgence is sub-par in appearance when compared to your envisioned order? I’m tellin’ ya…advertisement is moooooney in the literal…

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