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	<title>
	Comments on: RD Q&#038;A Vol. 39	</title>
	<atom:link href="https://preventionrd.com/rd-qa-vol-39/feed/" rel="self" type="application/rss+xml" />
	<link>https://preventionrd.com/rd-qa-vol-39/</link>
	<description>Dietitian, Mama, Food-Lover</description>
	<lastBuildDate>Mon, 11 Mar 2024 18:42:10 +0000</lastBuildDate>
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		<title>
		By: Q&#38;A (vol. 40)		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-319208</link>

		<dc:creator><![CDATA[Q&#38;A (vol. 40)]]></dc:creator>
		<pubDate>Wed, 09 Apr 2014 00:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-319208</guid>

					<description><![CDATA[[&#8230;] regardless, a light breakfast/lunch. As for your question, there is no ADDED sugar in the smoothie (check out this Q&#038;A for a really in-depth answer on sugar, how much is too much, etc.). All carbohydrates raise blood [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] regardless, a light breakfast/lunch. As for your question, there is no ADDED sugar in the smoothie (check out this Q&amp;A for a really in-depth answer on sugar, how much is too much, etc.). All carbohydrates raise blood [&#8230;]</p>
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		<title>
		By: Lizzie		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318779</link>

		<dc:creator><![CDATA[Lizzie]]></dc:creator>
		<pubDate>Tue, 18 Mar 2014 15:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318779</guid>

					<description><![CDATA[I love these posts. You are a great teacher and writer! :-)]]></description>
			<content:encoded><![CDATA[<p>I love these posts. You are a great teacher and writer! 🙂</p>
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		<title>
		By: Nicole, RD		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318632</link>

		<dc:creator><![CDATA[Nicole, RD]]></dc:creator>
		<pubDate>Sun, 09 Mar 2014 00:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318632</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://preventionrd.com/rd-qa-vol-39/#comment-318627&quot;&gt;Michelle Remkus&lt;/a&gt;.

Thanks, Michelle! Love your blog!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://preventionrd.com/rd-qa-vol-39/#comment-318627">Michelle Remkus</a>.</p>
<p>Thanks, Michelle! Love your blog!!</p>
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		<title>
		By: Michelle Remkus		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318627</link>

		<dc:creator><![CDATA[Michelle Remkus]]></dc:creator>
		<pubDate>Sat, 08 Mar 2014 20:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318627</guid>

					<description><![CDATA[Love you blog post tips! I&#039;m a newbie in this blogging world and there is just so much to learn. All the tips and advice from experienced RDs like you are helpful. THANKS!]]></description>
			<content:encoded><![CDATA[<p>Love you blog post tips! I&#8217;m a newbie in this blogging world and there is just so much to learn. All the tips and advice from experienced RDs like you are helpful. THANKS!</p>
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		<title>
		By: Joanne		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318622</link>

		<dc:creator><![CDATA[Joanne]]></dc:creator>
		<pubDate>Sat, 08 Mar 2014 12:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318622</guid>

					<description><![CDATA[These were some great questions! Especially the one about the added sugar versus natural sugars! I know I&#039;ve wondered about that on occasion.]]></description>
			<content:encoded><![CDATA[<p>These were some great questions! Especially the one about the added sugar versus natural sugars! I know I&#8217;ve wondered about that on occasion.</p>
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		<title>
		By: Mary @ flavorrd		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318610</link>

		<dc:creator><![CDATA[Mary @ flavorrd]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 17:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318610</guid>

					<description><![CDATA[Great questions, great answers!

On the blogging front, I&#039;ll agree that it just takes TIME to build up a site, and there&#039;s no way around that. My blog is still quite new, so it&#039;s growing very very slowly... but when I put in the effort, I can perceive even the gradual growth and it is encouraging! Since I love doing it anyway, I don&#039;t have any problem being patient. Just remember that the internet is a HUGE place and our little tendrils can only spread one link at a time!]]></description>
			<content:encoded><![CDATA[<p>Great questions, great answers!</p>
<p>On the blogging front, I&#8217;ll agree that it just takes TIME to build up a site, and there&#8217;s no way around that. My blog is still quite new, so it&#8217;s growing very very slowly&#8230; but when I put in the effort, I can perceive even the gradual growth and it is encouraging! Since I love doing it anyway, I don&#8217;t have any problem being patient. Just remember that the internet is a HUGE place and our little tendrils can only spread one link at a time!</p>
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		<title>
		By: Biz		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318609</link>

		<dc:creator><![CDATA[Biz]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 17:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318609</guid>

					<description><![CDATA[Yep, blogging takes time, but I view it as a living diary my future grandchildren can read someday.  I wonder if they laugh that I use the word &quot;amazeballs&quot; all the time and use lots of exclamation points! :D

Sadly, the only way to get your blog &quot;out there&quot; is to leave comments.  I had one of my blog readers start a blog in January and she&#039;s upset that she gets hardly any traffic - she thought she&#039;d be able to start a blog and people would magically find it. :(

Hope you are feeling better!]]></description>
			<content:encoded><![CDATA[<p>Yep, blogging takes time, but I view it as a living diary my future grandchildren can read someday.  I wonder if they laugh that I use the word &#8220;amazeballs&#8221; all the time and use lots of exclamation points! 😀</p>
<p>Sadly, the only way to get your blog &#8220;out there&#8221; is to leave comments.  I had one of my blog readers start a blog in January and she&#8217;s upset that she gets hardly any traffic &#8211; she thought she&#8217;d be able to start a blog and people would magically find it. 🙁</p>
<p>Hope you are feeling better!</p>
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		<title>
		By: Brandi		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318606</link>

		<dc:creator><![CDATA[Brandi]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 14:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318606</guid>

					<description><![CDATA[Nicole-

I love your answers to these questions and that you make things applicable to daily life and easy to understand! I got your cookbook for my birthday and I LOVE it!  I appreciate your outlook on balancing &quot;good&quot; and &quot;bad&quot; food as I have many friends that try to cut certain food groups out and then are back to eating poorly a few days later! (I too admit that there are days it is definitely harder to find that balance!) I check your blog daily and look forward to your funny stories and great recipes, I just am bad about commenting after I have tried them! Thanks for your continued hard work and dedication to your readers :)!]]></description>
			<content:encoded><![CDATA[<p>Nicole-</p>
<p>I love your answers to these questions and that you make things applicable to daily life and easy to understand! I got your cookbook for my birthday and I LOVE it!  I appreciate your outlook on balancing &#8220;good&#8221; and &#8220;bad&#8221; food as I have many friends that try to cut certain food groups out and then are back to eating poorly a few days later! (I too admit that there are days it is definitely harder to find that balance!) I check your blog daily and look forward to your funny stories and great recipes, I just am bad about commenting after I have tried them! Thanks for your continued hard work and dedication to your readers :)!</p>
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		<title>
		By: Nicole, RD		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318605</link>

		<dc:creator><![CDATA[Nicole, RD]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 12:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318605</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://preventionrd.com/rd-qa-vol-39/#comment-318603&quot;&gt;Rachel @ Fairietale Designs&lt;/a&gt;.

Thanks, Rachel! It is tough, those sugar substitutes! Thanks for reading and I hope to post these more often - just need reader questions :) Have a super weekend!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://preventionrd.com/rd-qa-vol-39/#comment-318603">Rachel @ Fairietale Designs</a>.</p>
<p>Thanks, Rachel! It is tough, those sugar substitutes! Thanks for reading and I hope to post these more often &#8211; just need reader questions 🙂 Have a super weekend!</p>
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		<title>
		By: Rachel @ Fairietale Designs		</title>
		<link>https://preventionrd.com/rd-qa-vol-39/#comment-318603</link>

		<dc:creator><![CDATA[Rachel @ Fairietale Designs]]></dc:creator>
		<pubDate>Fri, 07 Mar 2014 12:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=15460#comment-318603</guid>

					<description><![CDATA[I love reading your Q&#038;A posts...I always learn something!  Thanks so much for sharing such great information.   Now if I could just shake my (rather large) artificial sweetener addiction!  I&#039;ve tried Stevia and it works great in my yogurt and oatmeal, but I still have to have those two little pink packets in my morning coffee!]]></description>
			<content:encoded><![CDATA[<p>I love reading your Q&amp;A posts&#8230;I always learn something!  Thanks so much for sharing such great information.   Now if I could just shake my (rather large) artificial sweetener addiction!  I&#8217;ve tried Stevia and it works great in my yogurt and oatmeal, but I still have to have those two little pink packets in my morning coffee!</p>
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