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	<title>
	Comments on: Vegan Tamales + Weekly Menu	</title>
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	<link>https://preventionrd.com/vegan-tamales-weekly-menu/</link>
	<description>Dietitian, Mama, Food-Lover</description>
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		<title>
		By: Shaaron		</title>
		<link>https://preventionrd.com/vegan-tamales-weekly-menu/#comment-443449</link>

		<dc:creator><![CDATA[Shaaron]]></dc:creator>
		<pubDate>Sun, 18 Dec 2016 18:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=14818#comment-443449</guid>

					<description><![CDATA[Thanks for such a great recipe. I have 3 questions?

I am used to using no oil in my frying or spraying the pan and wiping off all but a thin layer to fry onions etc. Would this be OK to do? I&#039;m vegan and following an extremely low fat physician monitored diet. 

 I traditionally wrap my tortillas. I learned to do this from my Abuella. Is it OK to wrap your tamales this way? 

If I&#039;m out of pinto beans can I  use black beans?]]></description>
			<content:encoded><![CDATA[<p>Thanks for such a great recipe. I have 3 questions?</p>
<p>I am used to using no oil in my frying or spraying the pan and wiping off all but a thin layer to fry onions etc. Would this be OK to do? I&#8217;m vegan and following an extremely low fat physician monitored diet. </p>
<p> I traditionally wrap my tortillas. I learned to do this from my Abuella. Is it OK to wrap your tamales this way? </p>
<p>If I&#8217;m out of pinto beans can I  use black beans?</p>
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		<title>
		By: Samantha Angela		</title>
		<link>https://preventionrd.com/vegan-tamales-weekly-menu/#comment-316295</link>

		<dc:creator><![CDATA[Samantha Angela]]></dc:creator>
		<pubDate>Tue, 17 Sep 2013 16:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=14818#comment-316295</guid>

					<description><![CDATA[I &lt;em&gt;have&lt;/em&gt; to try making these! I&#039;ve never really thought of making tamales actually but I should get on it before the last of the corn for the season (although I might be too late) already.

Thailand is on my bucket list. I want to stay at the Four Season tents (no rowdy kids there, I expect!) and go riding on elephants. Thailand is pretty cheap as a destination, but of course I pick the most expensive resort possible that I want to go to. classic.]]></description>
			<content:encoded><![CDATA[<p>I <em>have</em> to try making these! I&#8217;ve never really thought of making tamales actually but I should get on it before the last of the corn for the season (although I might be too late) already.</p>
<p>Thailand is on my bucket list. I want to stay at the Four Season tents (no rowdy kids there, I expect!) and go riding on elephants. Thailand is pretty cheap as a destination, but of course I pick the most expensive resort possible that I want to go to. classic.</p>
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		<title>
		By: Biz		</title>
		<link>https://preventionrd.com/vegan-tamales-weekly-menu/#comment-316294</link>

		<dc:creator><![CDATA[Biz]]></dc:creator>
		<pubDate>Tue, 17 Sep 2013 16:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=14818#comment-316294</guid>

					<description><![CDATA[That is too funny - I bought a steamer to make pork buns too and well, yeah, that just hasn&#039;t happened yet!  Now I can make your tamales! :D]]></description>
			<content:encoded><![CDATA[<p>That is too funny &#8211; I bought a steamer to make pork buns too and well, yeah, that just hasn&#8217;t happened yet!  Now I can make your tamales! 😀</p>
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		<title>
		By: dixya&#124; food, pleasure, and health		</title>
		<link>https://preventionrd.com/vegan-tamales-weekly-menu/#comment-316274</link>

		<dc:creator><![CDATA[dixya&#124; food, pleasure, and health]]></dc:creator>
		<pubDate>Mon, 16 Sep 2013 16:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=14818#comment-316274</guid>

					<description><![CDATA[i had vegan tamales at the farmers market yesterday and wanting to make some - this is clearly a sign :P]]></description>
			<content:encoded><![CDATA[<p>i had vegan tamales at the farmers market yesterday and wanting to make some &#8211; this is clearly a sign 😛</p>
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		<title>
		By: Heather @ Fit Mama Real Food		</title>
		<link>https://preventionrd.com/vegan-tamales-weekly-menu/#comment-316260</link>

		<dc:creator><![CDATA[Heather @ Fit Mama Real Food]]></dc:creator>
		<pubDate>Sun, 15 Sep 2013 19:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://preventionrd.com/?p=14818#comment-316260</guid>

					<description><![CDATA[I&#039;ve always wanted to try making tamales... these look pretty simple too!  Your cookbook review is up today... spoiler, I loved it :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always wanted to try making tamales&#8230; these look pretty simple too!  Your cookbook review is up today&#8230; spoiler, I loved it 🙂</p>
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