Brunch Archives - Prevention RD https://preventionrd.com/category/brunch/ Dietitian, Mama, Food-Lover Tue, 28 Jul 2026 01:49:02 +0000 en-US hourly 1 Blueberry Cottage Cheese Muffins https://preventionrd.com/blueberry-cottage-cheese-muffins/ https://preventionrd.com/blueberry-cottage-cheese-muffins/#respond Sun, 14 Jun 2026 22:56:58 +0000 https://preventionrd.com/?p=30438 Blueberry Cottage Cheese Muffins

These Blueberry Cottage Cheese Muffins are soft, fluffy, protein-packed, and bursting with juicy blueberries in every bite. They deliver the comforting taste of a classic blueberry muffin with a healthier twist that helps keep you…

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]]> https://preventionrd.com/blueberry-cottage-cheese-muffins/feed/ 0 Whole Wheat Chocolate Chip Banana Nut Bread https://preventionrd.com/whole-wheat-chocolate-chip-banana-nut-bread/ https://preventionrd.com/whole-wheat-chocolate-chip-banana-nut-bread/#respond Sun, 01 Mar 2026 19:47:09 +0000 https://preventionrd.com/?p=30372 Whole Wheat Chocolate Chip Banana Nut Bread

Banana bread is a timeless favorite in many homes. Made with fiber-rich whole wheat flour, naturally sweet ripe bananas, heart-healthy nuts, and just enough chocolate to make it feel indulgent, this Whole Wheat Chocolate Chip…

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]]> https://preventionrd.com/whole-wheat-chocolate-chip-banana-nut-bread/feed/ 0 Strawberry Coconut Greek Yogurt Chia Seed Pudding https://preventionrd.com/strawberry-coconut-greek-yogurt-chia-seed-pudding/ https://preventionrd.com/strawberry-coconut-greek-yogurt-chia-seed-pudding/#respond Sat, 10 Jan 2026 16:50:23 +0000 https://preventionrd.com/?p=30335 Strawberry Coconut Greek Yogurt Chia Seed Pudding

This Strawberry Coconut Greek Yogurt Chia Seed Pudding tastes ingludent with creamy, rich sweetness but fuels your body with real nourishment. WHAT’S NEW? We have nothing other than a soccer practice and game this weekend.…

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]]> https://preventionrd.com/strawberry-coconut-greek-yogurt-chia-seed-pudding/feed/ 0 Whole Wheat Blueberry Chocolate Chip Muffins https://preventionrd.com/whole-wheat-blueberry-chocolate-chip-muffins/ https://preventionrd.com/whole-wheat-blueberry-chocolate-chip-muffins/#respond Wed, 22 Oct 2025 01:54:05 +0000 https://preventionrd.com/?p=30265 Whole Wheat Blueberry Chocolate Chip Muffins

Whole wheat blueberry chocolate chip muffins couple whole grains with bursts of juicy blueberries and sweet chocolate chips. With the perfect texture and subtly sweet, these muffins are the best way to start your day…

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]]> https://preventionrd.com/whole-wheat-blueberry-chocolate-chip-muffins/feed/ 0 Smoked Salmon Flatbread https://preventionrd.com/smoked-salmon-flatbread/ https://preventionrd.com/smoked-salmon-flatbread/#respond Sun, 06 Jul 2025 14:51:00 +0000 https://preventionrd.com/?p=30165 Smoked Salmon Flatbread

This quick and easy meal can easily be made no-cook or with no kitchen set-up whatsoever. Packed with salty and savory flavors and varying textures, the smoked salmon is the star of the show. Serve…

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]]> https://preventionrd.com/smoked-salmon-flatbread/feed/ 0 Banana Blackberry Muffins https://preventionrd.com/banana-blackberry-muffins/ https://preventionrd.com/banana-blackberry-muffins/#respond Wed, 18 Jun 2025 23:03:22 +0000 https://preventionrd.com/?p=30152 Banana Blackberry Muffins

Banana blackberry muffins are the perfect way to use up overripe bananas and create the perfect breakfast…or snack! It’s like banana bread, but better! WHAT’S NEW? My 40th birthday is quickly approaching and you know…

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]]> https://preventionrd.com/banana-blackberry-muffins/feed/ 0 Avocado and Cottage Cheese https://preventionrd.com/avocado-and-cottage-cheese/ https://preventionrd.com/avocado-and-cottage-cheese/#respond Sat, 26 Apr 2025 20:34:01 +0000 https://preventionrd.com/?p=30079 Avocado and Cottage Cheese

Move over avocado toast, there’s a co-star joining the awards show: cottage cheese! With its versatility and creamy, salty flavor, cottage cheese is the perfect addition to avocado and served any number of ways. WHAT’S…

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]]> https://preventionrd.com/avocado-and-cottage-cheese/feed/ 0 Cinnamon Date Banana Muffins https://preventionrd.com/cinnamon-date-banana-muffins/ https://preventionrd.com/cinnamon-date-banana-muffins/#respond Fri, 07 Mar 2025 03:01:56 +0000 https://preventionrd.com/?p=30008 Cinnamon Date Banana Muffins

These vegan Cinnamon Date Banana Muffins are fluffy, flavorful, and full of tender chunks of sweet dates for a little something different and one delicious take on banana bread muffins! Perfect for breakfast or a…

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]]> https://preventionrd.com/cinnamon-date-banana-muffins/feed/ 0 Lemon Blueberry Cottage Cheese Bake https://preventionrd.com/lemon-blueberry-cottage-cheese-bake/ https://preventionrd.com/lemon-blueberry-cottage-cheese-bake/#respond Thu, 23 Jan 2025 22:59:14 +0000 https://preventionrd.com/?p=29923 Lemon Blueberry Cottage Cheese Bake

This subtly sweet breakfast option offers a unique texture and a beautiful burst of blueberries and lemon flavor while delivering a nice punch of protein! Better yet, it can be served at breakfast but can…

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]]> https://preventionrd.com/lemon-blueberry-cottage-cheese-bake/feed/ 0 Mini Chocolate Chip Banana Muffins https://preventionrd.com/mini-chocolate-chip-banana-muffins/ https://preventionrd.com/mini-chocolate-chip-banana-muffins/#respond Sun, 10 Nov 2024 23:21:24 +0000 https://preventionrd.com/?p=29831 Mini Chocolate Chip Banana Muffins

Mini banana chocolate chip muffins are the perfect way to add fun to school lunches, make for an easy breakfast, or serve up as a sweet snack! WHAT’S NEW? A week from today, I’ll be…

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