Skip the rum without skipping the fun! This refreshing Faux-Jito is a bright, bubbly, alcohol-free twist on the classic mojito. Made with fresh mint, zesty lime, sparkling water, and just a touch of sweetness, it’s an easy…

The post Faux-Jito (Non-Alcoholic Mojito) appeared first on Prevention RD.

Fresh, vibrant, and packed with flavor, this Garlic Scape Pesto is one of the best ways to celebrate early summer and a fun twist on traditional basil pesto. Garlic scapes are commonly found at the…

The post Garlic Scape Pesto appeared first on Prevention RD.

Juicy, perfectly seared steak bites paired with a creamy horseradish sauce make this recipe an easy weeknight dinner or the perfect appetizer. Tender bites of strip steak are cooked with mushrooms, onions, garlic, and a…

The post Steak Bites with Horseradish Dipping Sauce appeared first on Prevention RD.

Peppery arugula, sweet roasted beets, creamy burrata, smoky grilled shrimp, and crisp asparagus are layered over fluffy quinoa and finished with a bright sherry-basil vinaigrette that ties everything together beautifully. WHAT’S NEW? Memorial Day weekend…

The post Grilled Asparagus, Shrimp, and Burrata Quinoa Salad appeared first on Prevention RD.

Banana bread is a timeless favorite in many homes. Made with fiber-rich whole wheat flour, naturally sweet ripe bananas, heart-healthy nuts, and just enough chocolate to make it feel indulgent, this Whole Wheat Chocolate Chip…

The post Whole Wheat Chocolate Chip Banana Nut Bread appeared first on Prevention RD.

This Strawberry Coconut Greek Yogurt Chia Seed Pudding tastes ingludent with creamy, rich sweetness but fuels your body with real nourishment. WHAT’S NEW? We have nothing other than a soccer practice and game this weekend.…

The post Strawberry Coconut Greek Yogurt Chia Seed Pudding appeared first on Prevention RD.

​This classic chili is packed with lean beef, nutritious beans, veggies, and spices galore. The depth of flavor is only made better when finished off with your favorite toppings! WHAT’S NEW? Thanksgiving being so late…

The post Beef and Bean Chili appeared first on Prevention RD.

This super easy Cottage Cheese Pasta Sauce is incredibly simple and made from only 6 ingredients! Yet, it is BIG on flavor — rich, creamy, and is most similar to a vodka sauce. This may…

The post Cottage Cheese Pasta Sauce appeared first on Prevention RD.

This easy sheet pan meal combines gnocchi with flavorful pesto, savory sausage, and a blend of colorful cherry tomatoes, tender zucchini, and beautiful red onion for a delicious dinner the whole family will love! WHAT’S…

The post Sheet Pan Pesto Gnocchi with Sausage, Tomatoes, and Zucchini appeared first on Prevention RD.

These roasted carrots are seasoned with a full-bodied spice mixture that mimicks that of barbecue sauce – a little sweetness and a little smokiness making for the perfect combination of flavors, especially when served with…

The post BBQ Roasted Carrots with Honey-Whipped Ricotta appeared first on Prevention RD.