spicy Archives - Prevention RD https://preventionrd.com/category/spicy/ Dietitian, Mama, Food-Lover Tue, 28 Jul 2026 02:13:44 +0000 en-US hourly 1 3 Ingredient Spicy Kani Salad https://preventionrd.com/3-ingredient-spicy-kani-salad/ https://preventionrd.com/3-ingredient-spicy-kani-salad/#respond Tue, 28 Jul 2026 02:11:34 +0000 https://preventionrd.com/?p=30493 3 Ingredient Spicy Kani Salad

This light, protein-packed recipe is ready in under 10 minutes! Inspired by the popular Japanese restaurant appetizer, this super simple version delivers the same creamy, spicy, crunchy goodness using just three simple ingredients and has…

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]]> https://preventionrd.com/3-ingredient-spicy-kani-salad/feed/ 0 Beef and Bean Chili https://preventionrd.com/beef-and-bean-chili/ https://preventionrd.com/beef-and-bean-chili/#respond Mon, 08 Dec 2025 02:18:44 +0000 https://preventionrd.com/?p=30307 Beef and Bean Chili

​This classic chili is packed with lean beef, nutritious beans, veggies, and spices galore. The depth of flavor is only made better when finished off with your favorite toppings! WHAT’S NEW? Thanksgiving being so late…

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]]> https://preventionrd.com/beef-and-bean-chili/feed/ 0 Spicy Chicken Burgers https://preventionrd.com/spicy-chicken-burgers/ https://preventionrd.com/spicy-chicken-burgers/#respond Sun, 16 Nov 2025 21:29:24 +0000 https://preventionrd.com/?p=30292 Spicy Chicken Burgers

These tender, juicy chicken burgers are packed with heat and flavor and topped with a firey pepperjack cheese and your chosen burger toppings! WHAT’S NEW? The past few months, and more specifically the past few…

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]]> https://preventionrd.com/spicy-chicken-burgers/feed/ 0 One Pot Southwest Chicken Chili https://preventionrd.com/one-pot-southwest-chicken-chili/ https://preventionrd.com/one-pot-southwest-chicken-chili/#respond Fri, 12 Sep 2025 00:39:02 +0000 https://preventionrd.com/?p=30239 One Pot Southwest Chicken Chili

This One Pot Southwest Chicken Chili features smoky poblanos, sweet corn, hearty beans, and tender chicken. This traditional chili has hints of Southwestern flavors that is only made better when finished with your favorite toppings!…

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]]> https://preventionrd.com/one-pot-southwest-chicken-chili/feed/ 0 Honey Chili Chicken https://preventionrd.com/honey-chili-chicken/ https://preventionrd.com/honey-chili-chicken/#respond Wed, 16 Apr 2025 14:45:53 +0000 https://preventionrd.com/?p=30066 Honey Chili Chicken

Skip the fried chicken in lieu of tender, lean chicken breasts in a sweet and spicy hot honey chili sauce made in a single skillet. Easy peasy! WHAT’S NEW? Hi! It has been a few…

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]]> https://preventionrd.com/honey-chili-chicken/feed/ 0 Mango Habanero Salsa https://preventionrd.com/mango-habanero-salsa/ https://preventionrd.com/mango-habanero-salsa/#respond Sat, 29 Jun 2024 18:53:09 +0000 https://preventionrd.com/?p=29612 Mango Habanero Salsa

Tender, sweet mango combines with ultra-hot habaneros, savory onion, and cilantro to create the perfect combination and heat level…for those who like things a little hot! WHAT’S NEW? Summer is in full swing and yet,…

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]]> https://preventionrd.com/mango-habanero-salsa/feed/ 0 Chickpea Patties with Yogurt Dill Sauce https://preventionrd.com/chickpea-patties-with-yogurt-dill-sauce/ https://preventionrd.com/chickpea-patties-with-yogurt-dill-sauce/#respond Mon, 06 May 2024 20:22:42 +0000 https://preventionrd.com/?p=29565 Chickpea Patties with Yogurt Dill Sauce

Chickpea patties are packed with fiber, protein, and flavor that makes for a wholesome, plant-based meal idea! WHAT’S NEW? ​The weekend was perfection – some great weather, great food, family time, workout time, and time…

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]]> https://preventionrd.com/chickpea-patties-with-yogurt-dill-sauce/feed/ 0 Thai Tomato Soup with Tofu https://preventionrd.com/thai-tomato-soup-with-tofu/ https://preventionrd.com/thai-tomato-soup-with-tofu/#comments Mon, 29 Apr 2024 23:54:26 +0000 https://preventionrd.com/?p=29551 Thai Tomato Soup with Tofu

This Thai-inspired tomato soup is everything you love about tom kha gai and classic tomato soup in one nutritious meal.  WHAT’S NEW? The weekends always go so darn quickly, don’t they? It’s a shame. I…

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]]> https://preventionrd.com/thai-tomato-soup-with-tofu/feed/ 2 Cajun Shimp Pasta https://preventionrd.com/cajun-shimp-pasta/ https://preventionrd.com/cajun-shimp-pasta/#respond Wed, 31 Jan 2024 02:23:34 +0000 https://preventionrd.com/?p=28766 Cajun Shimp Pasta

Cajun fare meets fettuccine alfredo in this creamy Cajun Shrimp Pasta recipe! Offering medium heat and colorful bell peppers alongside juicy shrimp makes for a recipe the whole family will devour! WHAT’S NEW? I ended…

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]]> https://preventionrd.com/cajun-shimp-pasta/feed/ 0 Beef and Bean Chipotle Chili https://preventionrd.com/beef-and-bean-chipotle-chili/ https://preventionrd.com/beef-and-bean-chipotle-chili/#respond Thu, 21 Dec 2023 22:34:38 +0000 https://preventionrd.com/?p=28397 Beef and Bean Chipotle Chili

This smoky, traditional beef and bean chili offers so much flavor and medium heat, sure to please any and every chili lover! This is a great recipe one pot recipe that can easily be adapted…

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